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		<title><![CDATA[Most Recent - Health & Wellness - Voices from  Yahoo!]]></title>
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		<description><![CDATA[Most Recent content submitted between 2012-02-03 and 2012-02-10 in Health & Wellness]]></description>
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		<copyright>Copyright 2012 voices.yahoo.com</copyright>
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		<lastBuildDate>Fri, 10 Feb 2012 23:54:42 EDT</lastBuildDate>
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<title><![CDATA[Over the River and Through the Woods]]></title>
<link><![CDATA[/http://voices.yahoo.com/over-river-through-woods-10936956.html]]></link>
<description><![CDATA[<p>But the internal pharmacy of the body was signaled to activate, in this instance, because of the act of physical exertion, movement, exercise and vigor.</p><p>Contributor: Paul Marshall<br />Published: Feb 10, 2012</p>]]></description>
<author><![CDATA[contributor-community@yahoo-inc.com (Paul Marshall)]]></author>
<pubDate><![CDATA[Fri, 10 Feb 2012 17:33:51 EDT]]></pubDate>
<guid>http://voices.yahoo.com/over-river-through-woods-10936956.html</guid>
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<item>
<title><![CDATA[Mirror Exercise for Low Self-Esteem]]></title>
<link><![CDATA[/http://voices.yahoo.com/mirror-exercise-low-self-esteem-10945990.html]]></link>
<description><![CDATA[<p>Many times we don't get the results we desire, due to low self-esteem. Practicing a simple exercise can boost low-self esteem, and you can experience more successful outcomes in your business, and in life.</p><p>Contributor: writingwhiz<br />Published: Feb 10, 2012</p>]]></description>
<author><![CDATA[contributor-community@yahoo-inc.com (writingwhiz)]]></author>
<pubDate><![CDATA[Fri, 10 Feb 2012 17:09:31 EDT]]></pubDate>
<guid>http://voices.yahoo.com/mirror-exercise-low-self-esteem-10945990.html</guid>
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<item>
<title><![CDATA[Fast Food Not the Only Issue with American Kids' Diets]]></title>
<link><![CDATA[/http://voices.yahoo.com/fast-food-not-only-issue-american-kids-diets-10945732.html]]></link>
<description><![CDATA[<p>The way we cook at home is negatively impacting our kids' health just as much as the fast food industry. It's time for drastic changes in the way we view nutrition.</p><p>Contributor: Jaipi Sixbear<br />Published: Feb 10, 2012</p>]]></description>
<author><![CDATA[contributor-community@yahoo-inc.com (Jaipi Sixbear)]]></author>
<pubDate><![CDATA[Fri, 10 Feb 2012 15:44:56 EDT]]></pubDate>
<guid>http://voices.yahoo.com/fast-food-not-only-issue-american-kids-diets-10945732.html</guid>
</item>
<item>
<title><![CDATA[How to Stay Positive in a Negative World]]></title>
<link><![CDATA[/http://voices.yahoo.com/how-stay-positive-negative-world-10929274.html]]></link>
<description><![CDATA[<p>How you can help yourself be a more positive, and maybe even be a more genuinely happy person; starting right now!</p><p>Contributor: Jessica Koenig<br />Published: Feb 10, 2012</p>]]></description>
<author><![CDATA[contributor-community@yahoo-inc.com (Jessica Koenig)]]></author>
<pubDate><![CDATA[Fri, 10 Feb 2012 15:21:03 EDT]]></pubDate>
<guid>http://voices.yahoo.com/how-stay-positive-negative-world-10929274.html</guid>
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<item>
<title><![CDATA[How to Cope With Moving to Your New Country]]></title>
<link><![CDATA[/http://voices.yahoo.com/how-cope-moving-country-10932005.html]]></link>
<description><![CDATA[<p>Was moving tougher than you thought? Here are a few ideas to help you cope with the loneliness and frustration that comes with moving to a new country.</p><p>Contributor: Annie Belethil<br />Published: Feb 10, 2012</p>]]></description>
<author><![CDATA[contributor-community@yahoo-inc.com (Annie Belethil)]]></author>
<pubDate><![CDATA[Fri, 10 Feb 2012 14:30:24 EDT]]></pubDate>
<guid>http://voices.yahoo.com/how-cope-moving-country-10932005.html</guid>
</item>
<item>
<title><![CDATA[Pregnancy Food Myths]]></title>
<link><![CDATA[/http://voices.yahoo.com/pregnancy-food-myths-10931992.html]]></link>
<description><![CDATA[<p>There are a lot of rumors and folklore surrounding what a pregnant mother can eat. Learn the truth about salmon, sushi, hot dogs, deli meats, as well as how much you're actually supposed to consume.</p><p>Contributor: Alix Dufresne<br />Published: Feb 10, 2012</p>]]></description>
<author><![CDATA[contributor-community@yahoo-inc.com (Alix Dufresne)]]></author>
<pubDate><![CDATA[Fri, 10 Feb 2012 13:52:40 EDT]]></pubDate>
<guid>http://voices.yahoo.com/pregnancy-food-myths-10931992.html</guid>
</item>
<item>
<title><![CDATA[Natural Anti-Anxiety Options]]></title>
<link><![CDATA[/http://voices.yahoo.com/natural-anti-anxiety-options-10932212.html]]></link>
<description><![CDATA[<p>You don't need a prescription to treat your anxiety. Learn about other alternatives to bring up during your next doctor's visit.</p><p>Contributor: Alix Dufresne<br />Published: Feb 10, 2012</p>]]></description>
<author><![CDATA[contributor-community@yahoo-inc.com (Alix Dufresne)]]></author>
<pubDate><![CDATA[Fri, 10 Feb 2012 13:52:35 EDT]]></pubDate>
<guid>http://voices.yahoo.com/natural-anti-anxiety-options-10932212.html</guid>
</item>
<item>
<title><![CDATA[Myths About Pregnancy]]></title>
<link><![CDATA[/http://voices.yahoo.com/myths-pregnancy-10932151.html]]></link>
<description><![CDATA[<p>Pregnancy doesn't mean the end of sex or touching your toes. Learn the myths so your experience can be more enjoyable.</p><p>Contributor: Alix Dufresne<br />Published: Feb 10, 2012</p>]]></description>
<author><![CDATA[contributor-community@yahoo-inc.com (Alix Dufresne)]]></author>
<pubDate><![CDATA[Fri, 10 Feb 2012 13:52:30 EDT]]></pubDate>
<guid>http://voices.yahoo.com/myths-pregnancy-10932151.html</guid>
</item>
<item>
<title><![CDATA[Natural Sleep Aids and Sedatives]]></title>
<link><![CDATA[/http://voices.yahoo.com/natural-sleep-aids-sedatives-10932194.html]]></link>
<description><![CDATA[<p>Want to get some shuteye? There are natural sleep aids and sedatives that can help due the trick without risking the dependence and cost of prescription sedatives.</p><p>Contributor: Alix Dufresne<br />Published: Feb 10, 2012</p>]]></description>
<author><![CDATA[contributor-community@yahoo-inc.com (Alix Dufresne)]]></author>
<pubDate><![CDATA[Fri, 10 Feb 2012 13:52:25 EDT]]></pubDate>
<guid>http://voices.yahoo.com/natural-sleep-aids-sedatives-10932194.html</guid>
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<item>
<title><![CDATA[Researches Find Link Between High Soft Drink Consumption and Asthma and COPD]]></title>
<link><![CDATA[/http://voices.yahoo.com/researches-find-link-between-high-soft-drink-consumption-10939922.html]]></link>
<description><![CDATA[<p>Research group finds that people who drink a lot of soft drinks put themselves at risk of developing asthma or COPD.</p><p>Contributor: s.e. Jones<br />Published: Feb 10, 2012</p>]]></description>
<author><![CDATA[contributor-community@yahoo-inc.com (s.e. Jones)]]></author>
<pubDate><![CDATA[Fri, 10 Feb 2012 12:07:03 EDT]]></pubDate>
<guid>http://voices.yahoo.com/researches-find-link-between-high-soft-drink-consumption-10939922.html</guid>
</item>
<item>
<title><![CDATA[The Universe is Taking Care of Me]]></title>
<link><![CDATA[/http://voices.yahoo.com/the-universe-taking-care-me-10950138.html]]></link>
<description><![CDATA[<p>Trying to control our lives is tempting, but problematic.  Trying to trust that things happen for a reason sometimes is the best strategy.</p><p>Contributor: Jennifer Wolfe<br />Published: Feb 10, 2012</p>]]></description>
<author><![CDATA[contributor-community@yahoo-inc.com (Jennifer Wolfe)]]></author>
<pubDate><![CDATA[Fri, 10 Feb 2012 10:58:45 EDT]]></pubDate>
<guid>http://voices.yahoo.com/the-universe-taking-care-me-10950138.html</guid>
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<item>
<title><![CDATA[College Offers Birth Control Via Vending Machine]]></title>
<link><![CDATA[/http://voices.yahoo.com/college-offers-birth-control-via-vending-machine-10946976.html]]></link>
<description><![CDATA[<p>Shippensburg University, a small public college in Pennsylvania, is creaing a stir by offering its female students access to a legal form of birth control in a most novel way -- via vending machine.</p><p>Contributor: Deborah  Muller<br />Published: Feb 10, 2012</p>]]></description>
<author><![CDATA[contributor-community@yahoo-inc.com (Deborah  Muller)]]></author>
<pubDate><![CDATA[Fri, 10 Feb 2012 09:06:36 EDT]]></pubDate>
<guid>http://voices.yahoo.com/college-offers-birth-control-via-vending-machine-10946976.html</guid>
</item>
<item>
<title><![CDATA[False Unicorn Root and Crampbark: Increase Fertility With Fertility Herbs]]></title>
<link><![CDATA[/http://voices.yahoo.com/false-unicorn-root-crampbark-increase-fertility-10928020.html]]></link>
<description><![CDATA[<p>Fertility herbs have been known to help many couples conceive, but False Unicorn Root and Crampbark can be used by both men and women and throughout pregnancy to aid in labor and help prevent miscarriages.</p><p>Contributor: Annette Phillips<br />Published: Feb 10, 2012</p>]]></description>
<author><![CDATA[contributor-community@yahoo-inc.com (Annette Phillips)]]></author>
<pubDate><![CDATA[Fri, 10 Feb 2012 08:07:03 EDT]]></pubDate>
<guid>http://voices.yahoo.com/false-unicorn-root-crampbark-increase-fertility-10928020.html</guid>
</item>
<item>
<title><![CDATA[February and March 2012 Running Events in Jacksonville, FL]]></title>
<link><![CDATA[/http://voices.yahoo.com/february-march-2012-running-events-jacksonville-10934114.html]]></link>
<description><![CDATA[<p>A guide of the upcoming 5K, 8K, 10K, Marathons and Half-Marathons in the Jacksonville Area for February and March 2012.</p><p>Contributor: Kimberly Moses<br />Published: Feb 10, 2012</p>]]></description>
<author><![CDATA[contributor-community@yahoo-inc.com (Kimberly Moses)]]></author>
<pubDate><![CDATA[Fri, 10 Feb 2012 05:29:09 EDT]]></pubDate>
<guid>http://voices.yahoo.com/february-march-2012-running-events-jacksonville-10934114.html</guid>
</item>
<item>
<title><![CDATA[April and May 2012 Running Events in Jacksonville, FL]]></title>
<link><![CDATA[/http://voices.yahoo.com/april-may-2012-running-events-jacksonville-10934492.html]]></link>
<description><![CDATA[<p>A guide to the more well-known 5K and 8K races in the Jacksonville area of Florida.</p><p>Contributor: Kimberly Moses<br />Published: Feb 09, 2012</p>]]></description>
<author><![CDATA[contributor-community@yahoo-inc.com (Kimberly Moses)]]></author>
<pubDate><![CDATA[Thu, 09 Feb 2012 22:15:12 EDT]]></pubDate>
<guid>http://voices.yahoo.com/april-may-2012-running-events-jacksonville-10934492.html</guid>
</item>
<item>
<title><![CDATA[Additives and Hormones in Our Food: A Growing Epidemic that Effects Our Children]]></title>
<link><![CDATA[/http://voices.yahoo.com/additives-hormones-our-food-growing-epidemic-10933986.html]]></link>
<description><![CDATA[<p>A research piece that shed light on the growing use of additives in our food sources and its effects on children.</p><p>Contributor: Joanie Brodecki<br />Published: Feb 09, 2012</p>]]></description>
<author><![CDATA[contributor-community@yahoo-inc.com (Joanie Brodecki)]]></author>
<pubDate><![CDATA[Thu, 09 Feb 2012 21:51:03 EDT]]></pubDate>
<guid>http://voices.yahoo.com/additives-hormones-our-food-growing-epidemic-10933986.html</guid>
</item>
<item>
<title><![CDATA[Pumpkin and Vitamin A; A Recipe for Success]]></title>
<link><![CDATA[/http://voices.yahoo.com/pumpkin-vitamin-a-recipe-success-10937132.html]]></link>
<description><![CDATA[<p>When you think of pumpkin you might not immediately think of Vitamin A, but you should! I’m carrying pumpkin over to the other seasons so I can enjoy the flavor and health benefits all year.</p><p>Contributor: Marissa H Burke<br />Published: Feb 09, 2012</p>]]></description>
<author><![CDATA[contributor-community@yahoo-inc.com (Marissa H Burke)]]></author>
<pubDate><![CDATA[Thu, 09 Feb 2012 20:08:46 EDT]]></pubDate>
<guid>http://voices.yahoo.com/pumpkin-vitamin-a-recipe-success-10937132.html</guid>
</item>
<item>
<title><![CDATA[Here's Some Good Tips for Reducing the Risk of Colon Cancer]]></title>
<link><![CDATA[/http://voices.yahoo.com/heres-some-good-tips-reducing-risk-colon-10936404.html]]></link>
<description><![CDATA[<p>According to the News & Messenger's USA Weekend Leaflet, people who are 50 years old or older should start getting screened for colon cancer and it's wise for people to know...</p><p>Contributor: Barbara kasey Smith<br />Published: Feb 09, 2012</p>]]></description>
<author><![CDATA[contributor-community@yahoo-inc.com (Barbara kasey Smith)]]></author>
<pubDate><![CDATA[Thu, 09 Feb 2012 20:04:28 EDT]]></pubDate>
<guid>http://voices.yahoo.com/heres-some-good-tips-reducing-risk-colon-10936404.html</guid>
</item>
<item>
<title><![CDATA[Are You Creative?  Take These Creativity Tests]]></title>
<link><![CDATA[/http://voices.yahoo.com/are-creative-take-these-creativity-tests-10936238.html]]></link>
<description><![CDATA[<p>These simple creativity tests may help you determine if you are creative or not.  Unless, or course, you already know.</p><p>Contributor: Gerald Schoenewolf<br />Published: Feb 09, 2012</p>]]></description>
<author><![CDATA[contributor-community@yahoo-inc.com (Gerald Schoenewolf)]]></author>
<pubDate><![CDATA[Thu, 09 Feb 2012 19:55:54 EDT]]></pubDate>
<guid>http://voices.yahoo.com/are-creative-take-these-creativity-tests-10936238.html</guid>
</item>
<item>
<title><![CDATA[Top Five Running Shoes for Flat Feet]]></title>
<link><![CDATA[/http://voices.yahoo.com/top-five-running-shoes-flat-feet-10933403.html]]></link>
<description><![CDATA[<p>People with flat feet, your feet don’t have to limit you running performance.  There are running shoes that totally disregard your feet shape in order to help you perform like a pro.  In fact, these shoes will not only ameliorate your performance but will</p><p>Contributor: Alix Lazarre<br />Published: Feb 09, 2012</p>]]></description>
<author><![CDATA[contributor-community@yahoo-inc.com (Alix Lazarre)]]></author>
<pubDate><![CDATA[Thu, 09 Feb 2012 19:54:16 EDT]]></pubDate>
<guid>http://voices.yahoo.com/top-five-running-shoes-flat-feet-10933403.html</guid>
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