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		<title><![CDATA[Most Recent - Dieting & Weight Loss - Voices from  Yahoo!]]></title>
		<link><![CDATA[http://voices.yahoo.com/]]></link>
		<description><![CDATA[Most Recent content submitted between 2012-02-05 and 2012-02-12 in Dieting & Weight Loss]]></description>
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		<copyright>Copyright 2012 voices.yahoo.com</copyright>
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<item>
<title><![CDATA[‘Your Last Diet’: Step 2 Plus Starting to Exercise]]></title>
<link><![CDATA[/http://voices.yahoo.com/your-last-diet-step-2-plus-starting-exercise-10936574.html]]></link>
<description><![CDATA[<p>In addition to working on Step 2 of ‘My Last Diet’ by Kathleen DesMaisons, I’m beginning to exercise as well. I’ve lost 15 pounds.</p><p>Contributor: Debbie Dunn<br />Published: Feb 09, 2012</p>]]></description>
<author><![CDATA[contributor-community@yahoo-inc.com (Debbie Dunn)]]></author>
<pubDate><![CDATA[Thu, 09 Feb 2012 22:43:46 EDT]]></pubDate>
<guid>http://voices.yahoo.com/your-last-diet-step-2-plus-starting-exercise-10936574.html</guid>
</item>
<item>
<title><![CDATA[Additives and Hormones in Our Food: A Growing Epidemic that Effects Our Children]]></title>
<link><![CDATA[/http://voices.yahoo.com/additives-hormones-our-food-growing-epidemic-10933986.html]]></link>
<description><![CDATA[<p>A research piece that shed light on the growing use of additives in our food sources and its effects on children.</p><p>Contributor: Joanie Brodecki<br />Published: Feb 09, 2012</p>]]></description>
<author><![CDATA[contributor-community@yahoo-inc.com (Joanie Brodecki)]]></author>
<pubDate><![CDATA[Thu, 09 Feb 2012 21:51:03 EDT]]></pubDate>
<guid>http://voices.yahoo.com/additives-hormones-our-food-growing-epidemic-10933986.html</guid>
</item>
<item>
<title><![CDATA[Keeping Your Baby's Teeth Healthy]]></title>
<link><![CDATA[/http://voices.yahoo.com/keeping-babys-teeth-healthy-10917235.html]]></link>
<description><![CDATA[<p>When should I brush my baby’s teeth? When should my baby start seeing a dentist? I don’t see any teeth yet – is something wrong?

Many good parents want to maintain their child’s oral health, but they have questions. Here are some answers.</p><p>Contributor: Dr. John<br />Published: Feb 09, 2012</p>]]></description>
<author><![CDATA[contributor-community@yahoo-inc.com (Dr. John)]]></author>
<pubDate><![CDATA[Thu, 09 Feb 2012 17:12:11 EDT]]></pubDate>
<guid>http://voices.yahoo.com/keeping-babys-teeth-healthy-10917235.html</guid>
</item>
<item>
<title><![CDATA[Keeping Track: Using Journals or Diaries to Lose Weight]]></title>
<link><![CDATA[/http://voices.yahoo.com/keeping-track-using-journals-diaries-lose-weight-10941544.html]]></link>
<description><![CDATA[<p>It stands to reason that that which we monitor expands our awareness, affording concern or confidence. So logically, if we want to change something about us, we must establish a baseline and “keep score.”</p><p>Contributor: Scott<br />Published: Feb 09, 2012</p>]]></description>
<author><![CDATA[contributor-community@yahoo-inc.com (Scott)]]></author>
<pubDate><![CDATA[Thu, 09 Feb 2012 16:55:25 EDT]]></pubDate>
<guid>http://voices.yahoo.com/keeping-track-using-journals-diaries-lose-weight-10941544.html</guid>
</item>
<item>
<title><![CDATA[Children Vs. Veggies]]></title>
<link><![CDATA[/http://voices.yahoo.com/children-vs-veggies-10920219.html]]></link>
<description><![CDATA[<p>Children hate looking at their plates and finding greens. Spinach, broccoli, peas...yuck. There are ways to make veggies fun, and hopefully appetizing.</p><p>Contributor: vanessa zam.<br />Published: Feb 09, 2012</p>]]></description>
<author><![CDATA[contributor-community@yahoo-inc.com (vanessa zam.)]]></author>
<pubDate><![CDATA[Thu, 09 Feb 2012 11:16:44 EDT]]></pubDate>
<guid>http://voices.yahoo.com/children-vs-veggies-10920219.html</guid>
</item>
<item>
<title><![CDATA[‘Your Last Diet’: Continuing Step 2 Plus a Focus on ‘Sugar Sensitives’]]></title>
<link><![CDATA[/http://voices.yahoo.com/your-last-diet-continuing-step-2-plus-focus-sugar-10916925.html]]></link>
<description><![CDATA[<p>I am currently working Steps 1 and 2 of ‘Your Last Diet’ by Kathleen DesMaisons. My current focus is to explore whether or not I am sensitive to sugar.</p><p>Contributor: Debbie Dunn<br />Published: Feb 08, 2012</p>]]></description>
<author><![CDATA[contributor-community@yahoo-inc.com (Debbie Dunn)]]></author>
<pubDate><![CDATA[Wed, 08 Feb 2012 23:35:48 EDT]]></pubDate>
<guid>http://voices.yahoo.com/your-last-diet-continuing-step-2-plus-focus-sugar-10916925.html</guid>
</item>
<item>
<title><![CDATA[Quinoa Stuffed Peppers]]></title>
<link><![CDATA[/http://voices.yahoo.com/quinoa-stuffed-peppers-10904917.html]]></link>
<description><![CDATA[<p>This recipe uses quinoa in a classic dish. Quinoa is a South American super food who's nutritional profile is excellent. In fact it is the only complete vegetable protein. This recipe uses quinoa in a creative and delicious way.</p><p>Contributor: Michael Ashby<br />Published: Feb 08, 2012</p>]]></description>
<author><![CDATA[contributor-community@yahoo-inc.com (Michael Ashby)]]></author>
<pubDate><![CDATA[Wed, 08 Feb 2012 22:25:16 EDT]]></pubDate>
<guid>http://voices.yahoo.com/quinoa-stuffed-peppers-10904917.html</guid>
</item>
<item>
<title><![CDATA[Don't Diet, Live It]]></title>
<link><![CDATA[/http://voices.yahoo.com/dont-diet-live-it-10893467.html]]></link>
<description><![CDATA[<p>Diets don't work. Use your mind to lose weight.</p><p>Contributor: Lita Perna, LCPC<br />Published: Feb 08, 2012</p>]]></description>
<author><![CDATA[contributor-community@yahoo-inc.com (Lita Perna, LCPC)]]></author>
<pubDate><![CDATA[Wed, 08 Feb 2012 20:08:00 EDT]]></pubDate>
<guid>http://voices.yahoo.com/dont-diet-live-it-10893467.html</guid>
</item>
<item>
<title><![CDATA[Angel Food – Banana Trifle]]></title>
<link><![CDATA[/http://voices.yahoo.com/angel-food-banana-trifle-10938412.html]]></link>
<description><![CDATA[<p>It you need a tasty, attractive dessert for a co-op or for a special meal you're serving at home, this is it. Prep time is under an hour, and 45 minutes of that is baking time for the angel food cake.  Just stir, mix and slice, and it's yummy delicious!</p><p>Contributor: Jody Bresch<br />Published: Feb 08, 2012</p>]]></description>
<author><![CDATA[contributor-community@yahoo-inc.com (Jody Bresch)]]></author>
<pubDate><![CDATA[Wed, 08 Feb 2012 18:48:54 EDT]]></pubDate>
<guid>http://voices.yahoo.com/angel-food-banana-trifle-10938412.html</guid>
</item>
<item>
<title><![CDATA[Are Larger Portions Contributing to Growing Waistlines?]]></title>
<link><![CDATA[/http://voices.yahoo.com/are-larger-portions-contributing-growing-waistlines-10926014.html]]></link>
<description><![CDATA[<p>Controlling obesity in your family may be as simple as limiting the size of the portions your family eats.  When you are dining out, it may take a little creativity to keep the situation under control.</p><p>Contributor: C. J.  Mackey<br />Published: Feb 08, 2012</p>]]></description>
<author><![CDATA[contributor-community@yahoo-inc.com (C. J.  Mackey)]]></author>
<pubDate><![CDATA[Wed, 08 Feb 2012 17:56:00 EDT]]></pubDate>
<guid>http://voices.yahoo.com/are-larger-portions-contributing-growing-waistlines-10926014.html</guid>
</item>
<item>
<title><![CDATA[Health is Wealth]]></title>
<link><![CDATA[/http://voices.yahoo.com/health-wealth-10937190.html]]></link>
<description><![CDATA[<p>Health is our true wealth. Without good health, you have no quality of life no matter how much money you have. There are some very wealthy people that live miserable lives due to poor health.</p><p>Contributor: Michael Tamez<br />Published: Feb 08, 2012</p>]]></description>
<author><![CDATA[contributor-community@yahoo-inc.com (Michael Tamez)]]></author>
<pubDate><![CDATA[Wed, 08 Feb 2012 17:22:36 EDT]]></pubDate>
<guid>http://voices.yahoo.com/health-wealth-10937190.html</guid>
</item>
<item>
<title><![CDATA[Women’s Hair Loss – My Sink is Full of Hair]]></title>
<link><![CDATA[/http://voices.yahoo.com/womens-hair-loss-sink-full-hair-10934060.html]]></link>
<description><![CDATA[<p>As women age, however, so does the hair and, depending upon heredity, lifestyle, diet and disease, hair becomes gray, brittle, and, in some cases much thinner.</p><p>Contributor: Ron Thompson<br />Published: Feb 08, 2012</p>]]></description>
<author><![CDATA[contributor-community@yahoo-inc.com (Ron Thompson)]]></author>
<pubDate><![CDATA[Wed, 08 Feb 2012 16:23:29 EDT]]></pubDate>
<guid>http://voices.yahoo.com/womens-hair-loss-sink-full-hair-10934060.html</guid>
</item>
<item>
<title><![CDATA[When Your Dieting Causes You to Need More Magnesium]]></title>
<link><![CDATA[/http://voices.yahoo.com/when-dieting-causes-more-magnesium-10927168.html]]></link>
<description><![CDATA[<p>Are you limiting your calories?  Skipping whole wheat trying to cut out carbohydrates?  It is estimated that about 90 percent of Americans – from their diet alone – are not getting their recommended daily allowance of magnesium.</p><p>Contributor: R. Elizabeth C. Kitchen<br />Published: Feb 08, 2012</p>]]></description>
<author><![CDATA[contributor-community@yahoo-inc.com (R. Elizabeth C. Kitchen)]]></author>
<pubDate><![CDATA[Wed, 08 Feb 2012 15:07:54 EDT]]></pubDate>
<guid>http://voices.yahoo.com/when-dieting-causes-more-magnesium-10927168.html</guid>
</item>
<item>
<title><![CDATA[Comparison of Strawberry Protein Shakes for Gastric Bypass Patients]]></title>
<link><![CDATA[/http://voices.yahoo.com/comparison-strawberry-protein-shakes-gastric-10927286.html]]></link>
<description><![CDATA[<p>Many gastric bypass patients use protein shakes to supplement their diets. Protein shakes came in a wide variety for flavors, including strawberry. Here are some of my favorites.</p><p>Contributor: Kelly Morris<br />Published: Feb 08, 2012</p>]]></description>
<author><![CDATA[contributor-community@yahoo-inc.com (Kelly Morris)]]></author>
<pubDate><![CDATA[Wed, 08 Feb 2012 12:26:17 EDT]]></pubDate>
<guid>http://voices.yahoo.com/comparison-strawberry-protein-shakes-gastric-10927286.html</guid>
</item>
<item>
<title><![CDATA[Comparison of Iron Supplements for Gastric Bypass Patients]]></title>
<link><![CDATA[/http://voices.yahoo.com/comparison-iron-supplements-gastric-bypass-10927370.html]]></link>
<description><![CDATA[<p>The ASMBS recommends that all gastric bypass patients take supplemental iron. Here are some of your options from which to choose.</p><p>Contributor: Kelly Morris<br />Published: Feb 08, 2012</p>]]></description>
<author><![CDATA[contributor-community@yahoo-inc.com (Kelly Morris)]]></author>
<pubDate><![CDATA[Wed, 08 Feb 2012 12:25:49 EDT]]></pubDate>
<guid>http://voices.yahoo.com/comparison-iron-supplements-gastric-bypass-10927370.html</guid>
</item>
<item>
<title><![CDATA[Comparison of Banana Protein Shakes]]></title>
<link><![CDATA[/http://voices.yahoo.com/comparison-banana-protein-shakes-10927268.html]]></link>
<description><![CDATA[<p>I started using protein shakes when I had gastric bypass surgery a few years ago. I discovered several banana protein shakes that I like and I’d like to share them with you.</p><p>Contributor: Kelly Morris<br />Published: Feb 08, 2012</p>]]></description>
<author><![CDATA[contributor-community@yahoo-inc.com (Kelly Morris)]]></author>
<pubDate><![CDATA[Wed, 08 Feb 2012 11:39:38 EDT]]></pubDate>
<guid>http://voices.yahoo.com/comparison-banana-protein-shakes-10927268.html</guid>
</item>
<item>
<title><![CDATA[Comparison of Chewable Calcium Citrate Supplements for Gastric Bypass Patients]]></title>
<link><![CDATA[/http://voices.yahoo.com/comparison-chewable-calcium-citrate-supplements-10927278.html]]></link>
<description><![CDATA[<p>The American Society for Metabolic and Bariatric Surgery advises gastric bypass patients to supplement their diets with 1500 to 2000 mg calcium citrate per day. Here are some of the best chewable calcium citrate supplements available.</p><p>Contributor: Kelly Morris<br />Published: Feb 08, 2012</p>]]></description>
<author><![CDATA[contributor-community@yahoo-inc.com (Kelly Morris)]]></author>
<pubDate><![CDATA[Wed, 08 Feb 2012 11:39:31 EDT]]></pubDate>
<guid>http://voices.yahoo.com/comparison-chewable-calcium-citrate-supplements-10927278.html</guid>
</item>
<item>
<title><![CDATA[Diet for Different Blood Groups]]></title>
<link><![CDATA[/http://voices.yahoo.com/diet-different-blood-groups-10931094.html]]></link>
<description><![CDATA[<p>Why is diet for blood group so popular? First of all, the fact that the blood type diet does not limit the amount of food you can eat, does not require counting calories, which is almost present always in all the other diets.</p><p>Contributor: Michelle Burka<br />Published: Feb 08, 2012</p>]]></description>
<author><![CDATA[contributor-community@yahoo-inc.com (Michelle Burka)]]></author>
<pubDate><![CDATA[Wed, 08 Feb 2012 01:09:04 EDT]]></pubDate>
<guid>http://voices.yahoo.com/diet-different-blood-groups-10931094.html</guid>
</item>
<item>
<title><![CDATA[Diet for First Blood Type Group]]></title>
<link><![CDATA[/http://voices.yahoo.com/diet-first-blood-type-group-10931096.html]]></link>
<description><![CDATA[<p>A group of blood - "The Hunter". This blood group - the oldest. From this blood group evolutioned other groups. 33.5% of the population belongs to this type. Strong, self-sufficient leaders.</p><p>Contributor: Michelle Burka<br />Published: Feb 08, 2012</p>]]></description>
<author><![CDATA[contributor-community@yahoo-inc.com (Michelle Burka)]]></author>
<pubDate><![CDATA[Wed, 08 Feb 2012 01:02:06 EDT]]></pubDate>
<guid>http://voices.yahoo.com/diet-first-blood-type-group-10931096.html</guid>
</item>
<item>
<title><![CDATA[Season 13: The Red Team Remains a House Divided on “The Biggest Loser”]]></title>
<link><![CDATA[/http://voices.yahoo.com/season-13-red-team-remains-house-divided-on-10937818.html]]></link>
<description><![CDATA[<p>The Red Team continues to be in conflict with their new addition Adrian, most of the conflict caused by Conda.</p><p>Contributor: Cicely A. Richard<br />Published: Feb 07, 2012</p>]]></description>
<author><![CDATA[contributor-community@yahoo-inc.com (Cicely A. Richard)]]></author>
<pubDate><![CDATA[Tue, 07 Feb 2012 23:56:27 EDT]]></pubDate>
<guid>http://voices.yahoo.com/season-13-red-team-remains-house-divided-on-10937818.html</guid>
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