Diet Food - Yahoo! Voices

Break Out of Your Diet Rut

contributor-community@yahoo-inc.com (Amy Mullen) — Thu, 01 Jun 2006 17:05:00 EDT

Dieting is hard, and it's even harder when you eat the same foods day in and day out. Mixing up your menu may be the perfect thing to avoid diet boredom.

Contributor: Amy Mullen
Published: Jun 01, 2006

Intuitive Eating: Lose Weight Without a Diet

contributor-community@yahoo-inc.com (Esther November) — Tue, 25 Apr 2006 09:13:00 EDT

Intuitive eating teaches us a healthier way of looking at food and nutrition. Yes, you really can eat what you want whenever you want, but only after you eliminate pschyological associations with food and start listening to your body. Here's how.

Contributor: Esther November
Published: Apr 25, 2006

Diet Tips for Grocery Shopping

contributor-community@yahoo-inc.com (Linda M. McCloud) — Fri, 31 Mar 2006 12:13:00 EDT

Temptations. They are all around us. But when you are trying to diet or eat healtheir they are some tips that can make grocery shop less tempting.

Contributor: Linda M. McCloud
Published: Mar 31, 2006

Food Choices for Dieters

contributor-community@yahoo-inc.com (Crystal Ray) — Mon, 06 Feb 2006 17:57:00 EDT

The worst part of dieting is giving up favorite foods. Dieters often go through a mourning period because they feel as if they've lost their best friends - the foods they once loved. There is no need to give up favorite foods when dieting.

Contributor: Crystal Ray
Published: Feb 06, 2006

Information on a Healthy Raw Food Diet

contributor-community@yahoo-inc.com (Delwilliams) — Wed, 01 Feb 2006 11:19:00 EDT

a true raw dieter the diet must be at least 75% raw food, with no heating, processed foods, dairy, etc.

Contributor: Delwilliams
Published: Feb 01, 2006

Move on to the New Food Guide Pyramid

contributor-community@yahoo-inc.com (Jessica Stephens) — Thu, 29 Dec 2005 18:32:00 EDT

All of us have been taught about the food guide pyramid. It informs us about the proportions in which we should eat food so that we stay healthy. But because more and more people are becoming obese the food guide pyramid has been revised.

Contributor: Jessica Stephens
Published: Dec 29, 2005

Smart Snacking Equals Smart Dieting

contributor-community@yahoo-inc.com (Gary Picariello) — Fri, 04 Nov 2005 16:37:00 EDT

My wife has tried every diet imaginable over the years, in order to lose the 25 pounds that have crept up on her due to the passage of time, childbirth and plain old gravity.

Contributor: Gary Picariello
Published: Nov 04, 2005

Five Foods to Avoid when You Are Dieting

contributor-community@yahoo-inc.com (Dr. Judy Gay) — Tue, 28 Jun 2005 01:13:00 EDT

Ceratin readily prepared foods are so high in sodium,fat or calories that dieter's should avoid them all together.

Contributor: Dr. Judy Gay
Published: Jun 28, 2005