<![CDATA[DG - Yahoo! Voices]]> en-us Copyright 2012 voices.yahoo.com http://blogs.law.harvard.edu/tech/rss Sun, 12 Feb 2012 10:38:19 EDT http://l.yimg.com/ck/siteimg/PP-voices.jpg http://voices.yahoo.com/ Voices <![CDATA[Beginner's Guide to Weightlifting]]>

Want to start lifting weight? Here are the 4 Top Tips to designing a perfect beginner routine.

Contributor: DG
Published: Nov 04, 2009

]]> http://voices.yahoo.com/video/beginners-guide-weightlifting-4799316.html <![CDATA[Top 5 Tips to Avoid Halloween Weight-Gain]]>

Celebrity trainer Duke Greenhill tells you how to avoid the waist-widening temptations during the Halloween holiday. 80% of adults eat their Halloween candy the 10 days BEFORE the holiday. Lose weight this Halloween by following Duke's tips.

Contributor: DG
Published: Oct 29, 2009

]]> http://voices.yahoo.com/video/top-5-tips-avoid-halloween-weight-gain-4708167.html <![CDATA[Want to Build Muscle and Burn Fat 36% Easier?]]>

Want to burn fat and build muscle 36% faster? Watch how...

Contributor: DG
Published: Oct 15, 2009

]]> http://voices.yahoo.com/video/want-build-muscle-burn-fat-36-easier-4638283.html <![CDATA[How Long Should You Rest Between Weightlifting Sets?]]>

Muscle grows not when we lift, but when we rest. Build muscle and lose weight with the right rest periods.

Contributor: DG
Published: Oct 01, 2009

]]> http://voices.yahoo.com/video/how-long-rest-between-weightlifting-sets-4549871.html <![CDATA[Health and Fitness Vs. Alcohol]]>

If you're gonna drink, these are the alcoholic beverages that are kindest to your waistline.

Contributor: DG
Published: Sep 24, 2009

]]> http://voices.yahoo.com/video/health-fitness-vs-alcohol-4305595.html <![CDATA[Post Workout Meal Nutrition]]>

Want to build more muscle or lose more weight? Watch this video to see how and what you should eat after you workout.

Contributor: DG
Published: Sep 18, 2009

]]> http://voices.yahoo.com/video/post-workout-meal-nutrition-4277807.html <![CDATA[Winter Workout]]> Outdoor Winter Workout Tips for Gay Men

Contributor: DG
Published: Oct 15, 2008

]]> http://voices.yahoo.com/winter-workout-2038369.html <![CDATA[Hot Wheels: Legs of Steel are Steps Away with This Workout]]> This workout - a Herculean hybrid for your legs - combines all the time-tested bodybuilding principles. These concepts have been integral to fitness for decades... because they work. You only need to push hard, follow these instructions, and watch your legs grow!

Contributor: DG
Published: Oct 01, 2008

]]> http://voices.yahoo.com/hot-wheels-legs-steel-steps-1899962.html <![CDATA[Adopting a Shelter Animal]]> Studies show that children benefit from family dogs. To get the best canine companionship for your kids, instead of a puppy, consider adopting an adult dog. Here's why.

Contributor: DG
Published: Sep 23, 2008

]]> http://voices.yahoo.com/adopting-shelter-animal-1909792.html <![CDATA[Carbs and Weight Loss: The Truth About Carbs and Nutrition and Losing Fat]]> They've gotten a bad wrap, but to build the body you want, you've got to have them. Here's your complete guide to carbs: what kinds to eat, when, and how much.

Contributor: DG
Published: Sep 23, 2008

]]> http://voices.yahoo.com/carbs-weight-loss-truth-1909684.html <![CDATA[The Fit Guys Grocery Guide: Six World-renowned Experts Tell You What Foods and Supplements You Must Buy, and Why]]> The best way to be fit is to buy fit. Six world-renowned experts tell you what foods and supplements you absolutely must buy, and why.

Contributor: DG
Published: Sep 23, 2008

]]> http://voices.yahoo.com/the-fit-guys-grocery-guide-six-worldrenowned-1898530.html <![CDATA[Fitness Tips - How to Build Towering Traps]]> Want a set of towering traps? A top New York personal trainer and male fitness model tells you how to get them.

Contributor: DG
Published: Sep 19, 2008

]]> http://voices.yahoo.com/fitness-tips-build-towering-1909836.html <![CDATA[How to Sculpt Killer Triceps]]> To develop aesthetic, well-defined triceps, each of these heads must be trained, as well as overall training for hardness. Here's how.

Contributor: DG
Published: Sep 19, 2008

]]> http://voices.yahoo.com/how-sculpt-killer-triceps-1909820.html <![CDATA[The Importance of the One-Rep Max in Bodybuilding]]> How to determine and use your one-rep max to achieve your health and fitness goals.

Contributor: DG
Published: Sep 19, 2008

]]> http://voices.yahoo.com/the-importance-onerep-max-1909798.html <![CDATA[How to Reduce Back Pain with Proper Exercise and Posture]]> With a simple routine geared toward bettering your posture and increasing your back strength, you can avoid the back pain that buckles so many of us.

Contributor: DG
Published: Sep 19, 2008

]]> http://voices.yahoo.com/how-reduce-back-pain-proper-1909772.html <![CDATA[Weight Training for Baseball Players]]> Sport specific workout for baseball from top Manhattan personal trainer and male fitness model.

Contributor: DG
Published: Sep 19, 2008

]]> http://voices.yahoo.com/weight-training-baseball-players-1909754.html <![CDATA[Off-Season Training for Baseball]]> Weight-lifting for baseball from top Manhattan personal trainer and male fitness model.

Contributor: DG
Published: Sep 19, 2008

]]> http://voices.yahoo.com/offseason-training-baseball-1909736.html <![CDATA[Weight Lifting and Exercises for Golf]]> The golfer who has the skills but not the fitness can only be mediocre. Luckily, researchers are studying golf-specific exercise more than ever, and here's how science recommends golfers should exercise to develop a deeper drive.

Contributor: DG
Published: Sep 19, 2008

]]> http://voices.yahoo.com/weight-lifting-exercises-golf-1909718.html <![CDATA[Guide to Using Creatine for a Better Body]]> What's the story on creatine? How and why does it work? What's the best kind, and when should you take it? These are the creatine facts you can't afford to be without... the facts to help you start creatine your perfect body.

Contributor: DG
Published: Sep 19, 2008

]]> http://voices.yahoo.com/guide-using-creatine-better-1909664.html <![CDATA[Political Media and Fashion Consultant Offers Top Tips for the Clothes Conscious Man]]> As a media producer for big-shot politicians across the nation, I've learned that "look" equals success. How we dress says a lot about us, and winning the race of life often requires us to look our best.

Contributor: DG
Published: Sep 19, 2008

]]> http://voices.yahoo.com/political-media-fashion-consultant-1909624.html