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		<title><![CDATA[Mary Quast - Yahoo! Voices]]></title>
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		<description><![CDATA[Recently published content by Mary Quast]]></description>
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<title><![CDATA[How to Encourage Your Teen Be Fit]]></title>
<link><![CDATA[/http://voices.yahoo.com/how-encourage-teen-fit-2727926.html]]></link>
<description><![CDATA[<p>Encourage your teen to get at least one hour of physical activity a day and eat regular, nutritious meals.</p><p>Contributor: Mary Quast<br />Published: Apr 28, 2009</p>]]></description>
<author><![CDATA[contributor-community@yahoo-inc.com (Mary Quast)]]></author>
<pubDate><![CDATA[Tue, 28 Apr 2009 13:55:45 EDT]]></pubDate>
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<title><![CDATA[How to Encourage Your Family's Healthy Eatting Habits]]></title>
<link><![CDATA[/http://voices.yahoo.com/how-encourage-familys-healthy-2725402.html]]></link>
<description><![CDATA[<p>Eating as a family is a good way to spend time together and it also gives you a chance to make sure your teen or tween has healthy meals.</p><p>Contributor: Mary Quast<br />Published: Apr 28, 2009</p>]]></description>
<author><![CDATA[contributor-community@yahoo-inc.com (Mary Quast)]]></author>
<pubDate><![CDATA[Tue, 28 Apr 2009 13:54:56 EDT]]></pubDate>
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<title><![CDATA[Healthier Fast Food: How to Get Your Teen to Eat Better]]></title>
<link><![CDATA[/http://voices.yahoo.com/healthier-fast-food-2725094.html]]></link>
<description><![CDATA[<p>If eating on the run is part of your teen's routine, you can help him choose wisely when he grabs that fast food.</p><p>Contributor: Mary Quast<br />Published: Apr 28, 2009</p>]]></description>
<author><![CDATA[contributor-community@yahoo-inc.com (Mary Quast)]]></author>
<pubDate><![CDATA[Tue, 28 Apr 2009 13:53:24 EDT]]></pubDate>
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<title><![CDATA[Infants: Simple Solutions to Common Problems]]></title>
<link><![CDATA[/http://voices.yahoo.com/infants-simple-solutions-common-2703283.html]]></link>
<description><![CDATA[<p>Here is a list of common problems and ailments with easy at home remedies that have been tried true by our mothers and grandmothers.</p><p>Contributor: Mary Quast<br />Published: Feb 25, 2009</p>]]></description>
<author><![CDATA[contributor-community@yahoo-inc.com (Mary Quast)]]></author>
<pubDate><![CDATA[Wed, 25 Feb 2009 13:40:10 EDT]]></pubDate>
<guid>http://voices.yahoo.com/infants-simple-solutions-common-2703283.html</guid>
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<item>
<title><![CDATA[Tips on Feeding Your Baby]]></title>
<link><![CDATA[/http://voices.yahoo.com/tips-feeding-baby-2702983.html]]></link>
<description><![CDATA[<p>Feeding your baby changes during various stages of development.</p><p>Contributor: Mary Quast<br />Published: Feb 25, 2009</p>]]></description>
<author><![CDATA[contributor-community@yahoo-inc.com (Mary Quast)]]></author>
<pubDate><![CDATA[Wed, 25 Feb 2009 13:39:59 EDT]]></pubDate>
<guid>http://voices.yahoo.com/tips-feeding-baby-2702983.html</guid>
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<item>
<title><![CDATA[The Secret Meaning Behind the '12 Days of Christmas']]></title>
<link><![CDATA[/http://voices.yahoo.com/the-secret-meaning-behind-12-days-2361723.html]]></link>
<description><![CDATA[<p>Each element in the popular Christmas carol is a hidden code for a reality of our faith.</p><p>Contributor: Mary Quast<br />Published: Dec 30, 2008</p>]]></description>
<author><![CDATA[contributor-community@yahoo-inc.com (Mary Quast)]]></author>
<pubDate><![CDATA[Tue, 30 Dec 2008 08:55:49 EDT]]></pubDate>
<guid>http://voices.yahoo.com/the-secret-meaning-behind-12-days-2361723.html</guid>
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<title><![CDATA[How to Make the Perfect Cookies Part 1]]></title>
<link><![CDATA[/http://voices.yahoo.com/how-perfect-cookies-part-2287171.html]]></link>
<description><![CDATA[<p>Whether you choose to make old-fashioned favorites or quick and easy treats, these tips for preparing, baking, and storing your cookies will be helpful.</p><p>Contributor: Mary Quast<br />Published: Dec 12, 2008</p>]]></description>
<author><![CDATA[contributor-community@yahoo-inc.com (Mary Quast)]]></author>
<pubDate><![CDATA[Fri, 12 Dec 2008 16:27:55 EDT]]></pubDate>
<guid>http://voices.yahoo.com/how-perfect-cookies-part-2287171.html</guid>
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<title><![CDATA[How to Make the Perfect Cookie Part 2]]></title>
<link><![CDATA[/http://voices.yahoo.com/how-perfect-cookie-part-2287237.html]]></link>
<description><![CDATA[<p>Here is a basic guide to baking perfect cookies.  If you follow these little hints and tips, you'll achieve professional, party-proud results!</p><p>Contributor: Mary Quast<br />Published: Dec 12, 2008</p>]]></description>
<author><![CDATA[contributor-community@yahoo-inc.com (Mary Quast)]]></author>
<pubDate><![CDATA[Fri, 12 Dec 2008 09:54:46 EDT]]></pubDate>
<guid>http://voices.yahoo.com/how-perfect-cookie-part-2287237.html</guid>
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<title><![CDATA[Easy, Professional Looking Icing Recipes]]></title>
<link><![CDATA[/http://voices.yahoo.com/easy-professional-looking-icing-recipes-2281776.html]]></link>
<description><![CDATA[<p>Adding icing to holiday cookies makes for festive, edible decorations and gifts.</p><p>Contributor: Mary Quast<br />Published: Dec 08, 2008</p>]]></description>
<author><![CDATA[contributor-community@yahoo-inc.com (Mary Quast)]]></author>
<pubDate><![CDATA[Mon, 08 Dec 2008 21:27:40 EDT]]></pubDate>
<guid>http://voices.yahoo.com/easy-professional-looking-icing-recipes-2281776.html</guid>
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<item>
<title><![CDATA[Christmas Candy Recipes]]></title>
<link><![CDATA[/http://voices.yahoo.com/christmas-candy-recipes-2281532.html]]></link>
<description><![CDATA[<p>The food of the season captures the spirit of love and beauty.  Check out these simple recipes that can be shared with others.</p><p>Contributor: Mary Quast<br />Published: Dec 08, 2008</p>]]></description>
<author><![CDATA[contributor-community@yahoo-inc.com (Mary Quast)]]></author>
<pubDate><![CDATA[Mon, 08 Dec 2008 21:27:25 EDT]]></pubDate>
<guid>http://voices.yahoo.com/christmas-candy-recipes-2281532.html</guid>
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<title><![CDATA[The Many Faces of the Chocolate Chip Cookie: Variations on This Classic Recipe]]></title>
<link><![CDATA[/http://voices.yahoo.com/the-many-faces-chocolate-chip-2281416.html]]></link>
<description><![CDATA[<p>Some fun and easy variations to this classic cookie.</p><p>Contributor: Mary Quast<br />Published: Dec 08, 2008</p>]]></description>
<author><![CDATA[contributor-community@yahoo-inc.com (Mary Quast)]]></author>
<pubDate><![CDATA[Mon, 08 Dec 2008 21:27:23 EDT]]></pubDate>
<guid>http://voices.yahoo.com/the-many-faces-chocolate-chip-2281416.html</guid>
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<title><![CDATA[Betty's Best Cookies]]></title>
<link><![CDATA[/http://voices.yahoo.com/bettys-best-cookies-2281366.html]]></link>
<description><![CDATA[<p>Some of the best cookies are those enjoyed over the decades.</p><p>Contributor: Mary Quast<br />Published: Dec 08, 2008</p>]]></description>
<author><![CDATA[contributor-community@yahoo-inc.com (Mary Quast)]]></author>
<pubDate><![CDATA[Mon, 08 Dec 2008 21:27:22 EDT]]></pubDate>
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<item>
<title><![CDATA[Looking for a Live Christmas Tree?]]></title>
<link><![CDATA[/http://voices.yahoo.com/looking-live-christmas-tree-2265739.html]]></link>
<description><![CDATA[<p>There is always something special about having a live tree in the home for the holidays.  Michigan is one of the top producers of live Christmas Trees.  Visit a farm today!</p><p>Contributor: Mary Quast<br />Published: Nov 28, 2008</p>]]></description>
<author><![CDATA[contributor-community@yahoo-inc.com (Mary Quast)]]></author>
<pubDate><![CDATA[Fri, 28 Nov 2008 14:47:39 EDT]]></pubDate>
<guid>http://voices.yahoo.com/looking-live-christmas-tree-2265739.html</guid>
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<item>
<title><![CDATA[Women Empowered: Designed to Build Legs, Buns and Core]]></title>
<link><![CDATA[/http://voices.yahoo.com/women-empowered-designed-build-legs-1361187.html]]></link>
<description><![CDATA[<p>As a mother raises her children, she is unknowingly sculpting the future.</p><p>Contributor: Mary Quast<br />Published: Apr 11, 2008</p>]]></description>
<author><![CDATA[contributor-community@yahoo-inc.com (Mary Quast)]]></author>
<pubDate><![CDATA[Fri, 11 Apr 2008 14:40:19 EDT]]></pubDate>
<guid>http://voices.yahoo.com/women-empowered-designed-build-legs-1361187.html</guid>
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<item>
<title><![CDATA[ATA Bankruptcy Hits Pilots, Families Hard]]></title>
<link><![CDATA[/http://voices.yahoo.com/ata-bankruptcy-hits-pilots-families-1370459.html]]></link>
<description><![CDATA[<p>ATA's customers and employees had absolutely no warning that the airline was going out of business. The last flight was ATA Flight 4586, a morning red-eye from Honolulu to Phoenix. Crews were stripped of their airline privileges of jump-seating on other airlines.</p><p>Contributor: Mary Quast<br />Published: Apr 11, 2008</p>]]></description>
<author><![CDATA[contributor-community@yahoo-inc.com (Mary Quast)]]></author>
<pubDate><![CDATA[Fri, 11 Apr 2008 11:39:51 EDT]]></pubDate>
<guid>http://voices.yahoo.com/ata-bankruptcy-hits-pilots-families-1370459.html</guid>
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<item>
<title><![CDATA[Before I was a Mom]]></title>
<link><![CDATA[/http://voices.yahoo.com/before-was-mom-1361129.html]]></link>
<description><![CDATA[<p>With Motherhood, many things are given up in exchange for the wonders of life.</p><p>Contributor: Mary Quast<br />Published: Apr 08, 2008</p>]]></description>
<author><![CDATA[contributor-community@yahoo-inc.com (Mary Quast)]]></author>
<pubDate><![CDATA[Tue, 08 Apr 2008 08:54:06 EDT]]></pubDate>
<guid>http://voices.yahoo.com/before-was-mom-1361129.html</guid>
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<item>
<title><![CDATA[Dear Daddy]]></title>
<link><![CDATA[/http://voices.yahoo.com/dear-daddy-1361045.html]]></link>
<description><![CDATA[<p>A letter to a father from his infant son.</p><p>Contributor: Mary Quast<br />Published: Apr 08, 2008</p>]]></description>
<author><![CDATA[contributor-community@yahoo-inc.com (Mary Quast)]]></author>
<pubDate><![CDATA[Tue, 08 Apr 2008 08:18:17 EDT]]></pubDate>
<guid>http://voices.yahoo.com/dear-daddy-1361045.html</guid>
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<item>
<title><![CDATA[Get Ready for the Summer Sale Season: Springtime is Sorting Time]]></title>
<link><![CDATA[/http://voices.yahoo.com/get-ready-summer-sale-season-1300347.html]]></link>
<description><![CDATA[<p>Get rid of that winter clutter and use it to make money.</p><p>Contributor: Mary Quast<br />Published: Mar 20, 2008</p>]]></description>
<author><![CDATA[contributor-community@yahoo-inc.com (Mary Quast)]]></author>
<pubDate><![CDATA[Thu, 20 Mar 2008 22:11:34 EDT]]></pubDate>
<guid>http://voices.yahoo.com/get-ready-summer-sale-season-1300347.html</guid>
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<item>
<title><![CDATA[How to Plan a Class Reunion]]></title>
<link><![CDATA[/http://voices.yahoo.com/how-plan-class-reunion-909913.html]]></link>
<description><![CDATA[<p>A good class reunion party may be hard work.   Here's a few steps to take to help keep the planning machine running smoothly.</p><p>Contributor: Mary Quast<br />Published: Feb 20, 2008</p>]]></description>
<author><![CDATA[contributor-community@yahoo-inc.com (Mary Quast)]]></author>
<pubDate><![CDATA[Wed, 20 Feb 2008 09:15:01 EDT]]></pubDate>
<guid>http://voices.yahoo.com/how-plan-class-reunion-909913.html</guid>
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<item>
<title><![CDATA[The Most Popular Holiday Snacks]]></title>
<link><![CDATA[/http://voices.yahoo.com/the-most-popular-holiday-snacks-662735.html]]></link>
<description><![CDATA[<p>The holidays are a time for entertaining.  Parties are planned and then there are those unexpected guests that suddenly drop in.  It is wise to keep a few items on hand to prepare simple snacks that everyone enjoys.</p><p>Contributor: Mary Quast<br />Published: Nov 22, 2007</p>]]></description>
<author><![CDATA[contributor-community@yahoo-inc.com (Mary Quast)]]></author>
<pubDate><![CDATA[Thu, 22 Nov 2007 20:14:00 EDT]]></pubDate>
<guid>http://voices.yahoo.com/the-most-popular-holiday-snacks-662735.html</guid>
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