Safety Rules for a Trampoline
The most important rule with a trampoline is supervision. No children should be allowed to jump on a trampoline without supervision from an adult or someone mature enough to watch children. Teenagers might be old enough to jump on a trampoline on their own. It really depends on whether you think your teenager is mature enough.
Rule number one for anybody jumping on a trampoline is to make sure there is not too many people jumping at once. The trampoline should have rules with them that will say the limit of jumpers at one time. If the instructions are disobeyed then too many people jumping at once could lead to people bumping into each other and causing injuries.
Jumping on a trampoline can be dangerous if the trampoline is not placed in the proper place. Before buying a trampoline it is important to make sure you have an area that is big enough for a trampoline that is also flat. It is also important to make sure that the trampoline is far from trees and buildings.
Other than falling off the trampoline the biggest danger of a trampoline is the frame. The frame consists of metal springs and hooks and falling on them or rubbing against them can lead to cuts and scrapes. Injuries on frames can be avoided by making sure the trampoline has the proper padding to cover the frames.
Another consideration that may not even occur to trampoline owners is clothing. Obviously jumping on a trampoline is a fun activity and should be enjoyed with comfortable clothes but it is important not to wear clothes that are too loose. Loose clothes can get stuck in the frames, which can lead to torn clothes or even worse it could lead to injuries.
Published by Lee Andrew Henderson
I was born, I wrote, I died. View profile
- How to Double Jump on a Trampoline: Gaining Air on the HopSo often there is much uncoordination when jumping on a trampoline. With this article you can find out how to maximize your air without risking injury.
- Trampoline FactsFrom trampoline history, trampoline safety, to a little trivia on the sport of trampolining, what everyone should know before buying a trampoline.
- Getting a Trampoline?These are helpful tips that I have learned over the years about trampolines.
- Trampoline Padding and Other Trampoline Safety Features You Need to Know AboutRead about trampoline padding and what you should look for in this article.
- Rebounding: Exercise for a Mini TrampolineI enjoy exercising only if I can do something that doesn't bore me. That's why I like rebounding and exercising on a mini trampoline.
- Trampoline Safety Guide
- Rebounding on a Trampoline: Return to Childhood for Ultimate Fitness
- Review: Skywalker Trampoline
- AirZone 14' Trampoline Review
- High Jump 40 Inch Mini Trampoline: Best Toy We've Ever Bought
- Fix Common Trampoline Problems
- The Mini Trampoline: A Great Home Workout