Sauteed Broccoli, Cauliflower & Mushroom Medley

A Quick, Easy and Delicious Vegetable Side Dish to Accompany Fish, Meat and Pasta Entrees

Michael Crozier
Michael Crozier, Yahoo! Contributor Network
Dec 8, 2010 "Share your voice on Yahoo! websites. Start Here."
An quick, easy, nutritious and delicious vegetable side dish that goes well with fish, poultry, meat, or pasta. Ready in less than 10 minutes.
Category
Side Dish
Cuisine
American
Main Ingredients
Healthy Cooking
Prep Time
 3 min
Cook Time
 7 min
Total Time
 10 min

Ingredients

Serves 6
2 cups broccoli florets
2 cups cauliflower florets
2 cups mushrooms - sliced
4 garlic cloves - minced
1 cup sweet onion - diced
2 tbsp garlic powder
1 tbsp black pepper
1/4 cup White wine - Dry
to taste sea salt
4 tbsp olive oil
Print Recipe

Directions for Sauteed Broccoli, Cauliflower & Mushroom Medley

1
Sautee Broccoli, Cauliflower, Mushrooms, Onion and Garlic Over Medium Heat
Sautee the broccoli, cauliflower, mushrooms, onion and garlic with the olive oil in a large skillet or frying pan over medium heat. Cook about 4 - 5 minutes until the vegetables are firm but becoming tender.
2
Add White Wine, Garlic Powder, Salt and Pepper
Add the white wine and seasoning, cook while constantly stirring until the liquid has just about evaporated
3
Remove From Heat and Serve
Serve as a vegetable side with potato or rice.

To comment, please sign in to your Yahoo! account, or sign up for a new account.