Make a list of your favorite restaurants and foods
The first step you should take is to make a list of your favorite restaurants. This will help you decide which recipes you will need to learn and what premade items to look out for at the supermarket. For each restaurant you place on your list write down what you usually have and any other dishes you like. If you are working with your family to cut the cost of dining out, have other family members make their own list of favorites so no one is left out at family dinners.
Collect recipes
A quick trip to your favorite search engine should provide you with copycat recipes for most chain restaurants, and it is worth checking for recipes from local restaurants. Create a file for recipes from each restaurant or cusine.
Learn to cook smart
If you are new to cooking, do some research and start small. Choose recipes with fewer ingredients and detailed instructions. Always read through your recipe before you begin and gather and premeasure your ingredients before you begin.
Whether you are a novice or an expert cook it is important to know which battles to fight in the kitchen. Be realistic when choosing what to make. Do not feel bad about picking up frozen convenience foods for parts of the meal; fast foods restaurants certainly do not. For instance, if you hate frying, or just do not want to waste the oil, pick up frozen fries. Picking up a rotissere chicken from the supermarket may be more expensive than roasting your own, but it still provides you with two to four servings of chicken at less than a restaurant would charge.
Keep perspective
The odd thing about fast food is it is not always fast. Once home, most people have to make a commute to restaurants. While it may seem easier to drive to a restaurant or to order in rather than cooking at home, it can take as much or more time after travel time and wait.
If you know you will be tempted to eat out, set a limit for how many times you allow yourself to eat out in a month and stick to it. While the habit of dining out should be kept in check, keep in mind there is nothing wrong with eating out on ocassion.
Published by Kaye Will
How to Stay Safe and Clean in Fast Food RestaurantsMost of us have eaten inside a fast food restaurant at least once in our lives, if only to drop in for a quick lunch while traveling cross-country with the family. Staying safe...- Guilt-Free or Almost Guilt-Free Fast Food MealsFast food doesn't have to mean "the worst food you could eat". It is possible to make healthier choices even at fast-food restaurants.
- Is Fast Food Becoming Slow?The Slow Food movement is against everything the Fast Food industry stands for. Who will come out on top?
Fast Food Ban in L.A.?Recently an L.A. official proposed a ban on fast food restaurants. The city is overwhelmed with fast food restaurants and has the most fast food restaurants per square mile of a...- Beat the High Cost of Food: Make Your Own Fast FoodAddicted to fast food? Make your own just like the restaurants do, and save your money and time.
- Fast Food Failures
- Eat Fast Food and Still Be Healthy
- Healthy Choices at Fast Food Restaurants
- Fast Food is Everywhere in CA
- What Kind of Fast Food Tonight?
- Fast Food Calories: Where to Find Them
- Fast-Food Survey Results - Where's Your Beef?



