Seven Ways to Ruin Your Sex Life

Hormones aren't the only thing that ruins your sex life. There are other things that can cause you to not be in the mood.

Dull Setting
Location is always important before doing the deed but you might not even notices the little things around you that are destroying your sex life. The bedroom is the most common place for most couples but take look around your bedroom and see what could be in there ruining your sex drive. Woman are sensitive to their surroundings if there is a stack of unpaid bills next to bed it will be harder to relax. Try removing all clutter and stress causing things from your room. Make your room a relaxing and romantic place to be.

Picture Perfect Sex
We are surrounded by sex on movies, TV and in ads. All those picture perfect woman and men with no cellulite, there is no interruption by kids or the phone, and the sex is always great. This leads some people to wonder why they can never have sex like that. You need to remind yourself that what you are watching is fiction and staged. Try watching a comedy or thriller instead of always choosing romantic movies.

Scheduling Sex
You hear all the time in our busy lives that you need to schedule time for intimacy. Taking the spontaneity out of sex isn't always a good thing. Try making sex a priority without actually taking the time to schedule it. You might try skipping something you usually do and choosing to spend that time with your other half instead.

Housework
Studies show that woman who receive little help around the house have lower sex drives. Try asking for help around the house. Splitting up the work will also help you have more energy later.

Me time
Spending all your time together can actually be a bad thing. Always being together makes it harder for you to get excited over getting to spend time alone together. Don't give up the things you love to do to just so you will always be together. Spend some time apart so you can enjoy getting to be together.

Underwear
Underwear isn't just to excite the guys. Wearing pretty and feminine underwear can help your self confidence and make you feel sexier. Make a small effort everyday to make yourself feel pretty and feminine.

The Big "O"
For woman chances that you will climax every time is low. Feeling stressed out and worried over climaxing can lower your sex drive. Try relaxing and enjoy your partner and not always worry about climaxing. This will help you feel closer and make sex more enjoyable.