Sex After Pregnancy

Dear Auntie
Sex can be a huge topic of discussion between a couple after they have had a baby. There are many questions that will be asked. It maybe a highly sensitive subject for some women to talk about, because of the changes that occur during pregnancy, labor and delivery, the thought of having sex maybe the last thing she wants on her mind. However there is more than one person in the relationship, and as partners it is in best interest to sit down when you get some time and discuss your feelings on the matter. Just because you have had a baby does not mean you can not have a healthy sex life.

Having a baby is a huge workout for the human body, and whether you had a c-section or a vaginal birth your body needs time to recover. Many health care providers suggest waiting a good six weeks before having sexual intercourse with your partner. They are not trying to be difficult, and there is nothing wrong with your body. However like i said your body needs time to recover. This time simply gives your body time to heal, during delivery you may have teared, and having a c-section is major surgery. Relax though you and your partner will be able to have a normal sex life. However some women have a high sex drive, and want resume a sex life only a few weeks after birth, this is completely normal.

One question that will most likely be on the woman's mind is will having sexual intercourse hurt? Well there may be some tenderness and your vagina may be dry, so you will probably want to take it slow at first, remember though this will pass. Take time to be intimate with each other cuddle or kiss, or you could try giving a massage. If dryness in the vagina is a problem try using a form of lubrication, and different positions. Talk to you partner let them know what feels good and what does not. That will not be offended, they would rather you enjoy having sex than not.

As new parents you may find it hard to find time to be intimate with each other, however even though you have a little one it is also important to remember your relationship is still important. If you find yourself too tired from looking after the baby all day, thats fine go to bed get a good nights rest, but try getting up a little earlier to enjoy some time with your loved one. If you find that what ever you try your little one always seem to interrupt, it is ok to ask someone you trust like a grand-parent to look after the baby for an evening so you a your loved one can spend some time together. Maybe arrange to have a nice meal with candle light and soft music. A baby does not mean that the romance has to die. Time together is very important for any relationship.

Published by Dear Auntie

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