SEX for the OVER 60'S

Health and your lifestyle really matter for a good sexlife for adults over 60. Those who survived the flower-power days which started sexual freedom, now over 40 years ago, may be plagued by physical various health issues however, only 5% think that sex if for the younger generation. Some resort to Viagra, the new wonderpill for those who want to but the body isn't able. For others, issues such as disability, erectial dysfunction, bladder problems, ashtma or heart problems may contribute to the loss of your sexual drive.

Other problems that may intefere with your sex life can cause erectile dysfunction are bladder problems, obesity, smoking, alcohol, no exercise however, erectial dysfunction can be treated by a simple gene transfer which your Doctor can advise. Other ailments such as Rheumatoid Arthritis and high blood perssure can lead to sexual dysfunction. There are many solutions such as visiting sex therapists, plenty of reading material available and a trip to an adult retail shop may give you a few ideas on how to get the va-va-vroom back into the bedroom.

Most couple over 60 have intimate contact at least once a week and some three times weekly. Sex, intimacy and Romance go hand-in-hand and having a sexual relationship is an important part of your life. The sexual revolution is still alive and well in many over 60's but for those who are experiencing problems perhaps it is time to realize how important a part of your life a healthy sexual relationship plays.

If you are experiencing problems then perhaps couples therapy is the answer for you. Thousands of couples seek advice on how to deal with phycisal changes as they begin to age and usually the main question is based on a physical rather than psychological problem. Aging does not end sex it makes you think of other methods on how to get aroused. You may have to look at how to keep the romance alive in your relationship and intimacy is the key to a good sex life.

Exploring different ways to enjoy your sex life should be tantamount in your quest and exploring your sexual side as you age should be a lifelong work in progress. Intimacy is wonderful thing and affection will keep your sexual torch burning. Seniors need to be honest with each other about their likes and dislikes. Honesty is the best policy. If you are having a physical problem which may be embarassing then speak to your partner or Doctor and find out how to overcome this rather than hiding in a shell. Your Doctor should help you with any problems and give you plenty of advice on how to overcome your embarassment. If you do not wish to seek help from your Doctor then a Sex Therapist is your way forward. They have seen it all and heard it all before.