Shakeology Your Way to a Lean Healthier Bod

The best way to describe Shakeology is that it is healthy and good for you, and it doesn't taste too bad either. Many use Shakeology as a multi-vitamin and meal replacement. If you really want a better than average, nutritional, healthy meal in a glass then Shakeology is for you.

Shakeology is not marketed as a protein drink, yet has enough protein to make it acceptable as a quick meal replacement. It's also full of tons of essential vitamins and minerals that we need every day.

Shakeology also contains tons of antioxidant ingredients that several other nutritional supplement drinks just don't have. Most other meal replacement drinks push protein but don't have the vitamin punch that Shakeology has.

A 90 day study done of showed that Shakeology was shown to reduce the risk of heart disease; it lowered users cholesterol levels and increased energy.

Other users of Shakeology claim that it works great as a meal replacement in the fact that it leaves them feeling satisfied, not empty or bloated feeling. In this manner it has helped several people that have used it to realize their weight loss goals.

As of right now there are only two flavors of Shakeology, but with its increasing popularity that could soon change. In the meantime you can have fun experimenting by adding your own ingredients to the great chocolate or greenberry Shakeology flavors offered. It's also gluten free, and caffeine free. There are no refined sugars and artificial sweeteners.

Shakeology includes ingredients such as:

• pomegranate
• camu-camu
• goji berry
• bilberry
• blueberry
• acai

How to mix your Shakeology

Add 1 full scoop of Shakeology powder to 1 cup cold water or beverage (milk, soy milk, rice milk, etc.) and mix. It can also be mixed in a blender with ice for a creamy, frosty smoothie.

Shakeology is also very economical

As a meal replacement it breaks down into about $3.00-$4.00 dollars per meal. That's less than many other protein drinks or meal replacement shakes. It is also a great replacement alternative to those expensive coffee drinks for a quick pick-me-up boost without caffeine that so often makes you jittery feeling.

Shakeology also offers the health advantage compared to other juice supplement drinks that don't offer nearly as much of the vitamins or minerals in one same size serving.

So shake it up with Shakeology for a thinner healthier body for $120 for a 30 day supply and can be purchased from Beachbody. Beachbody, the maker of Shakeology, claims it's your healthiest meal of the day.