There is nothing better than shopping at a Farmer's market. This is the best way to assure that you are getting local and fresh foods. Yet, just as there are tips that can help you shop wiser at a supermarket, there are tips for farmer market shopping. Here are a few to consider, the next time you stop at one.
Stay Prepared
If you know you are likely to be stopping by any of the local Famer's Markets in your area, make sure you and your car are prepared. This simply means that you should keep some canvas bags and possible even a plastic container or two in your car. This will keep you from having to get any of those plastic bags from the market and the containers are perfect for taking home berries (without crushing them).
Try To Go In The Morning
If the weather in your area is extremely hot, you may want to try to get to the market early. The fruits and the vegetables will look better since they haven't been in the heat all day. Plus, you will have more to choose from than later in the day.
Ask For A Sample
If you aren't sure you want to purchase the strawberries or blueberries, ask the vendor if you can have a sample. Most vendors won't mind if you sample one berry. But mind your manners and ask first. Of course, you can't sample eggs, corn or meats. Just go with your gut on these, if the price is right. Remember you don't have to return to this particular market if you don't like what you purchase.
Protect Your Purchases Once You Get Them Home
Once you get your products home, remember there are some tricks to keeping your purchases fresh. Try to keep your berries and tomatoes at room temperature. Herbs can be kept in a vase of water. Chill greens in your refrigerator.
Enjoy And Share
Most of all, remember the goodies that you bought at the Farmer's Market. Enjoy them and share them with your friends and family.
Published by Linda M. McCloud
Freelance writer living in Ohio, who is striving to learn more each day, especially about topics that relates to health, wellness, diet, weight loss & exercise. Enjoys taking what I learn and sharing it with... View profile
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12 Comments
Post a CommentGood work!
awesome tips. We have wonderful farmers markets out here in California. these tips will come in handy!
The fresh fruits, veggies, and other locally grown goodies are THE VERY BEST food one could ever consume! I wonder how we lived without the farmers markets. Good tips here for getting the booty home.
Great article! I love sampling the different foods! 5*
Love this Linda, especially the idea for free samples.
Philly is big on Farmer's Markets. We one of the historically oldest market in the country, the 9th Street Italian Market in South Philadelphia. Some of the families are now in the fourth generation of ownership.
Great tips! We have a few farmer's markets around here, but I always miss out on them.
I love the farmer's markets :) cheers
Samples are always a good thing!
Very good tips! If you don't visit in the morning 'round here, there's nothing left by noon.