Signs and Symptoms of Pregnancy

The "Gift of Life" is a mystery and a significant mile stone in the creation of a family.

How do you know when this gift is being created in you?

Mother Nature gives tell tale signs.

Here is a list of some of the early signs and symptoms of pregnancy.

P....Periods: Cessation of your periods or menstrual cycle is usually the first sign of pregnancy. It is a common indicator during your child bearing age.

R....Regular trips to the bathroom to urinate is an early sign; this is due to dilatation of the ureters and renal pelvis.

E....Emotionally you could feel a bit testy and notice having mood swings due to your hormonal changes.

G....Great increase in your appetite and weight gain is a common theme.

N....Nausea and vomiting also called morning sickness can occur any time of the day.

A....Areola changes which is, darkening of the pigmentation of the nipple area occurs along with other breast changes, such as tenderness and increase in breast size.

N....Need for more rest and relaxation creeps up on you. Often times you will feel tired, find your self dozing off and sleeping more.

C....Chadwick's sign: A bluish discoloration and congestion of the vaginal and vulval area can be observed due to increased vascularity in the area.

Y....Yearnings for specific foods even in the middle of the night is a common occurrence.

These yearnings may be so intense that you are tormented to go out and buy what ever food your heart desires.

When you see and feel these signs and symptoms you quite likely have received the "Gift of Life". Proper prenatal care for yourself and baby now becomes a priority.

Tips To Think About Regarding Prenatal Care.

Prenatal care is extremely important for the health and welfare of mother and baby. A visit to your physcian is of utmost importance as soon as you recognize the signs of pregnancy. Prenatal care may also be administered by an Advanced Registered Nurse Practioner (ARNP) or a Midwife.

Hormonal, Nutritional and Anatomical changes occur during pregnancy.

Hormonal changes....occur in levels of progesterone and estrogen, these hormones increase and get higher and higher as the pregnancy progresses. Both of these hormones are vital for preparing the body to accommodate the baby. They stimulate the growth of the breast tissues. They make the mucus plug covering the uterus much stronger to prevent infection. They prevent the uterus from contracting which keeps the baby intact. As the time of delivery arrives the progestrone levels decreases which causes contractions of the uterus and the birth of the baby. These are just some of the benefits that these hormones provide during pregnancy. These are the same hormones that cause you to have mood swings and make you a little testy.

Nutritional deficiences.... may occur now that your baby also needs to be nourished. A proper diet of fresh fruits, vegetables, proteins, fiber and adequate fluid is essntial. Your physcian will recommend a prenatal vitamin.

Anatomical changes.... occur such as, increase in your weight which can cause stress on your body, a shift in your center of gravity and backache. The practice of good posture, walking and swimming are good exrecises to build strength, stamina, good balance and reduce stress during pregnancy.

Discuss with your physician any medications you may be taking to avoid medications that may have untoward effects on your unborn child. Proper dental care is an important aspect of prenatal care. X rays are not to be taken during pregnancy. Be sure to inform your dentist of your pregnancy. If you smoke now is the time to quit.

The gift of life is priceless!