Silent Problem - the Dangers of Sleep Apnea

Sleep apnea is a condition that happens during sleep where you stop breathing occasionally. "Apnea" comes from a Greek word that means "without breath". Most of the sleep apnea episodes that happen last only for a few seconds or so. But if you have the condition and are unaware of it, it can cause serious problems and even death. Breathing could stop for multiple reasons but usually it is because of some sort of blockage or obstruction that is preventing the breathing from happening.

Get a Sleep Study for Sleep Apnea Diagnosis

One of the best ways to accurately determine if you have sleep apnea is to take a sleep study test at your local hospital. Discuss with your doctor your sleeping patterns and concerns. If they suspect you have sleep apnea, they will likely have you get a sleep study done.

During the sleep study, attendants will monitor your breathing patterns, brain activity, and sleep stages. After analyzing the results they will be able to determine if you have sleep apnea or not.

Signs and Symptoms of Sleep Apnea

There are several signs and symptoms of sleep apnea. Some of the signs and symptoms may also indicate other problems, or they may indicate that nothing is actually wrong. If you think you have sleep apnea, definitely consult with your doctor. Symptoms include snoring, being restless during sleep, headaches, poor concentration, wetting the bed (usually in children), anxiety, depression, and night sweats.

Treating Sleep Apnea

No matter how severe your sleep apnea is, there are still treatment options. However, a lot will depend on the cause of your sleep apnea and what you and your doctor feel is the best approach. First, you need to be properly diagnosed by going through a sleep study. Once you do that, you can discuss the options.

For example, if your sleep apnea is cause from a case of mononucleosis where the glands are swollen, an anti-inflammatory can be prescribed to control the condition. If your apnea is cause from snoring, surgery may be an option.

When it comes to sleep apnea, it is important to understand the cause. Talk with your doctor to get a proper diagnosis and to discuss possible causes and treatments.