Slow Cooked Root Veggie Stew

Chicken and Root Veggies in a Heathy Stew

Sarah Thygesen
Ingredients:

2 cans of low sodium veggie or chicken broth
1/2 bag of carrots, peeled and sliced into bite sized pieces
4 red potatoes cubed into bite sized pieces
2 large russet potatoes, cubed into bite sized pieces
1 large sweet potato,cubed into bite sized pieces
1/2 medium sized onion, diced
chicken breasts (boneless, skinless)
garlic powder, onion powder, basil, rosemary and pepper (to taste)

Directions:

1. Put all the veggies, and broth in the crock pot on low.

2. Hammer the chicken to tenderize it.

3. Rub the chicken with spices.

4. Put the chicken in the stew

5. Cover and cook for 5-7 hours or until the chicken is fully cooked

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