South Beach "Quickie" Bean Salsa

Quick, Easy and Delicious - Great for Parties, Picnics, BBQ's and Everyday Eating

Michael Crozier
Michael Crozier, Yahoo! Contributor Network
Dec 23, 2010 "Share your voice on Yahoo! websites. Start Here."
A quick, easy, nutritious and delicious bean salsa with no fuss and no cooking. Great or cocktail parties, picnics, the beach, BBQ's or as a salsa or side dish with grilled or sauteed shrimp,fish or chicken.
Category
Appetizers and Snacks, Salad, Sauce
Cuisine
Spanish
Main Ingredients
Quick and Easy
Prep Time
 10 min
Total Time
 10 min

Ingredients

Serves 8
1 can red kidney beans - canned 8 - 12 oz
1 can black beans - canned 8 - 12 oz
1 can white or navy beans - canned 8 - 12 oz
1 can yellow corn kernels - canned - 8 - 12 oz
1 red onion - large - finely chopped
3 scallions - green tops only - finely chopped
3 tomatoes -medium seeded and finely chopped
1 cup cilantro leaves -fresh - finely chopped
6 garlic cloves - minced
3/4 cup olive oil
1/4 cup lime juice
2 tbsp coriander - ground
2 tbsp cumin - ground
2 tbsp garlic powder
1 tbsp chili powder
1 tsp black pepper
1 tsp salt
Print Recipe

Directions for South Beach "Quickie" Bean Salsa

1
Rinse Canned Beans and Mix Corn, Scallions, Red Onions, Tomatoes, Garlic Cloves and Cilantro
Rinse canned beans and mix with corn in medium sized bowl. Add scallions, red onions, tomatoes, garlic cloves and cilantro. Toss gently as you would a salad.
2
Mix Olive Oil, Lime Juice and Seasonings and Pour Over Beans
In a separate bowl, mix olive oil, lime juice, cumin, coriander, garlic powder, chili powder, salt and black pepper. Pour over bean mixture and serve. Refrigerate until ready to serve.

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