Speedy Chili Recipe

Chipotle salsa gives this excellent, easy chili a smoky flavor that's hard to beat.

Ingredients:

* 2 pounds ground sirloin
* 1 teaspoon minced garlic
* 1 tablespoon chili powder
* 1 teaspoon ground cumin
* 1 (16-ounce) jar chipotle chunky salsa or salsa of your choice
* 1 (16-ounce) package frozen whole kernel corn
* 2 (14 1/2-ounce) cans seasoned beef broth with onion
* 1 (15-ounce) can red kidney beans, rinsed and drained, optional

Preparation:

1. In a large pot, brown the meat and garlic until done. Drain any excess liquid.
2. Add the chili powder, cumin, salsa, corn, beef broth, and beans.
3. Bring the mixture to a boil, reduce heat, and cook for 15 minutes.

Yield:

6-8 servings
Nutritional Information:

Per serving: 212 calories, 26 g protein, 14 g carbohydrate, 6 g fat, 2 g saturated fat, 2 g fiber, 60 mg cholesterol, 794 g sodium. Calories from fat: 24%.

Source: Health News