Spin Up Fresh Homemade Juice for Your Kids

A home juicer is an excellent appliance to help you serve healthy fruits and vegetables to your family. When your child has reached the stage of eating adult food it is a good time to begin to introduce more fruits and vegetables. Many children are finicky about eating certain vegetables, with juicing you can begin early to encourage them to consume foods that offer the vitamins, minerals and enzymes needed for healthy growth.

For the kids these fresh juice recipes are easy, delicious and nutritious.

Apple Grape

2 medium apples

2 small bunches of grapes

Directions: Wash and cut to fit feeder tube, juice and serve. Serves 1 or 2

Autumn Refresher

2 medium apples

1 medium pear

Directions: Wash and cut to fit feeder tube, juice and serve. Serves 1 or 2

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Carrot Juice Delight

6 large carrots

2 medium apples

Directions: Wash and cut to fit feeder tube, juice and serve. Serves 1 or 2

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Berry Pops

2 cups raspberry, strawberry, or cherry juice

1 large beet scrubbed and cut to fit feeder tube

½ cup orange juice

½ cup beet juice

2 Tabs. Liquid honey (optional)

Wash and cut beet to fit feeder tube and juice together with berries adding foods a little at a time. Add beet, and berry juice to orange juice with honey in a large pitcher and stir. Pour into popsicle molds and freeze. You can use small paper cups lined with wax paper, place in freezer for 1 hour or until firm enough to hold a stick. Insert wooden stick in middle and return to freezer for 1 hour or until hard.

　

　

　

　

　

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