Spinach Stuffed Rolled Steak
1 large round steak (the meat should be relatively flat if not give it a little pounding ot flatten it).
1 10 oz box frozen spinach
4 tablespoons of olive oil
3 cloves of garlic chopped finely
1 small can diced tomatoes
1 cup freshly grated parmesan
1 tablespoon Italian seasoning
salt and pepper to taste (freshly ground if possible and I prefer sea salt)
1 tablespoon of season salt
1 teaspoon of cumin
string or toothpicks.
Drain your frozen spinach getting as much water out of it as possible.
Then mix the spinach, garlic, tomatoes, Italian seasoning, salt, pepper, and parmesan cheese in to a bowl. And mix the ingredients together.
Lay your round steak out on a cutting board and on one side of the round steak pour the olive oil on it and distribute it around the meat using your fingers. combine the season salt and cumin and rub them on the side of the steak.
Turn the steat over and spread the mixture on to the round steak. Leave about one inch plain on all edges. Roll the steak up like a jelly roll as tightly as possible. The wrap string around the meat to hold the meat together, if you don't have string seal the edge using a few toothpicks. String is prefered as you won't lose as many juices, if you use toothpicks make sure you pull them all out before serving.
Bake in a 350 degree oven for about 1/2 hour or until meat is all browned but not drying out.
Slice the meat roll in to individual serving sizes about 2 inches in height, or small or larger depending how many people you need to serve.
Note: This recipe is my own creation and similarities to anyone else's recipe is purely coincidental.
Published by Rae Lynne Morvay
I am a happily married woman and mother of 3. I am also a pet owner of both a cat and a dog. I am a girl scout leader, a wedding singer, I am top 500 writer for Epinions.com, and I am an owner of a small h... View profile
- Product Comparison: Good Seasons and Newman's Own Olive Oil DressingLet's Compare Good Seasons Italian Vinaigrette With Extra Virgin Olive Oil to Newman's Own Olive Oil & Vinegar Dressing. Both salad dressings are excellent and Newman's was my favorite for years. Fat, sodium, carbs, t...
- The Myth of Italian Olive OilWhen most Americans think of olive oil, they think of Italian olive oil. While Italian olive oil certainly can be superior, this automatic thought link has more to do with marketing and exposure than quality. Italy do...
Kraft Mayonnaise with Olive Oil: Delight Your Tastebuds and Do Somethin...This article provides an overview of the history of mayonnaise and new mayonnaise sauces with olive oil. It includes recipes and instructions for homemade mayonnaise with olive...- Longer Eyelashes with Extra Virgin Olive Oil?My review of me trying Extra Virgin Olive oil on my eyelashes to see if it does make my eyelashes grow longer.
- Head to Toe Beauty with Olive OilDid you know that olive oil can be used in some wonderful DIY beauty treatments? Did you know it's fantastic for your skin?
- Meat Alternatives
- 6 Great Ways to Use Olive Oil
- Olive Oil and Your Skin
- Things to Do with Olive Oil Gone Bad
- The Many Benefits of Olive Oil
- How to Make a Lamp Out of a Large Olive Oil Bottle
- Making the Most of Olive Oil in the Kitchen




4 Comments
Post a CommentIt's great that you included such a healthy vegetable. Nice job. :-)
These sound so delicious, thanks so much!!
wow this sounds absolutely delicious and I really mean it.
I would love this but hubby won't eat any green stuff :)