I have found this to be quite true of life in general. Like most people, I have endured my share of dark and dreary days. I know what it feels like to experience failure, rejection, loss and heartbreak. I understand the meaning of loneliness and how deeply it can be felt in the middle of a crowded room. But I have seen my share of rainbows, and they have often appeared during these moments when little seemed to be going my way.
My rainbows have often been visible only to me. Some have been in the form of friends who, without being asked, chose to be there for me when I was hurting and thought no one cared. Some have been in the form of the unconditional love that I have received from my family. But many other rainbows in my life have appeared when no one was around and I had nothing but quiet time to reflect on the darkness and what was to be gained from it.
I have learned that spotting your rainbow does not require rose-colored glasses, drugs or alcohol. It's not merely a feel-good concept for those desperately needing to rise up from the depths of despair. All that is required to spot your rainbow is gratitude for the life that you have been given and for the opportunity to dream, hope, strive, give and love for yet another day. If you have not yet spotted your rainbow today, pause for a moment and simply give thanks for all of your blessings. You'll be surprised at the beautiful array of colors that warm your heart and comfort your soul!
Published by Dr. Jamie Yvette - Featured Education Contributor
Dr. Jamie Yvette is a passionate and versatile writer whose expansive library on AC is a reflection of her diverse writing interests. View profile
Hope is the KeyHope is a chink in the armor of despair.- Gratitude Theory: Science or a Hoax?Gratitude is an act of appreciating the very beauty of yourself and your life. There are many theories surrounding the feel-good syndrome we feel in a simple thank you.
- Gratitude: A Daily Journal from Jack Canfield and D.D. Watkins - More Than a DiaryThere are a handful of gratitude Journals available today, but I feel this is one of the best out there. It's such a simple concept - feel grateful for what you have, and your life will fill with abundance.
The Benefits of Gratitude and Being ThankfulGratitude unlocks the fullness of life.
It turns what we have into enough, and more.
It can turn a meal into a feast,
a house into a home, a stranger into a friend.
Melody...- An Attitude of GratitudeThere are many ways to welcome gratitude into your life and thus change your entire outlook on life.
- Make a Gratitude Journal
- Cultivating Gratitude
- How to Successfully Perform a Job Share
- The Review of the Kodak Easy Share V610 Digital Camera
- Gratitude is the Real Secret to Manifesting Your Desires
- The ABC"s of My Gratitude
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