Start Working on the New Year's Resolution Early

In order to come up with a really meaningful list of New Year's resolutions, you can never start crafting the list too early.

Ditch the old list. You know the one. It contains such resolutions as "lose weight" or "exercise more" or "stop smoking." Of course these are worthwhile goals for your personal health. But, consider that they may naturally change if you work on simplifying the big picture stuff in your life.

Want to improve your quality of life? Consider focusing on having a more meaningful, relaxed, and whole life. The following resolution will change your life:

Spend Time in Nature

Connection

Spending time in nature connects us to what really matters in life. The stillness and tranquility of sitting quietly in the woods can transform our lives.

For our human ancestors, nature was something we were always a part of. There was no concept of "spending time in nature." Nature was everything. Nature was not something different that we had to seek out. It can still be this way.

What is Nature?

Spending time in nature can simply be a walk around your neighborhood where you marvel at the changing color of the leaves on the trees. Pay attention to what flowers are in bloom during the current season. Think of the people who live in the home who tend the garden and provide such beauty for passersby to gaze upon.

Spending time in nature could be a camping and hiking trip to a local state or national park. When people typically think of spending time in nature, this is what comes to mind. Done in a simple, minimalist way, camping can be restorative. Leave the stereo and other household amenities at home.

Spending time in nature could even be time spent gardening in your own backyard. Create a natural oasis in your yard where you may sit in quiet contemplation daily. Consider growing your own herbs and vegetables so that you can watch the process of nature transform from seed to salad on your plate.

Make a Date with Nature

Make a date with nature that is inviolable. Commit to spending time in a natural setting a minimum of once a month, but preferably at least once a week. The healing power is enormous. Connecting with nature will often result in connecting with yourself. You will be much more likely to stay grounded in your true values if you are connected with nature.