Staying Healthy on the Go

Finding ways to stay healthy when traveling can be a challenge given the changes in climate, time zones and other stressors one encounters on the road. Following is a listing of health related items that one can take along when traveling so they can remain healthy and fit.

HELP I NEED A LOT OF HELP contains all 7 HELP products that keep travelers covererd from head to toe. Including in this package are packets of pills to help with headaches, insomnia, body aches, allergies, cuts, blisters, and colds.

Smartshield SPF 30 Spray with Insect Repellent combines waterproof and sweatprpof SPF 30 sunscreen with DEET free insect repellent for a cooling dry spray that glides on with ease and provides protection from both the sun and bugs. This spray comes in a convenient 1.5 travel size.

Omyst is an all natural medicinal spray that will soothe bites, cuts, burns and scrpes. This fine mistspray made with 100-percent organically grown herbs dries quickly and doesn't leave behind the residue one often finds with thicker ointments.'

Zentrip are oral strips that can provide long lasting prevention against nausea, vomiting and dizziness associated with motion sickness.

Sprayology's TravelEase is a FDA-regulated spray that can be used during and after air travel to relieve the common symptoms of "jet lag." Should one experience the insomnia on the road, try their SleepEase to relieve restlessness and help one get to sleep. This small FDA-regulated sprays come in a 1.38 ounce bottle that easily tucks inside one's carry-on.

Clif Bars' seasonal flavors are just hitting the store shelves nationwide just in time for the holidays. Pack along a Peppermint Stick, Spiced Pumpkin Pie or Iced Gingerbread Clif bar and have a winter treat packed full of a blend of carbs, protein and fiber for sustained energy.

Dr. Bronner's Organic Lavender Hand Sanitizing Spray doesn't contain alcohol and petro-carbomer thicker. So one can spray this product on their hands to get rid of germs while keeping hands from drying out. This convenient 2 ounce spray is certified under the same National Organic Program that certifies food.

Pearly Wipes are small circular wipes that can be used to wipe one's teeth and tongue for those times when one finishes a meal, snack or offending beverage and there's no toothbrush in site. These wipes come in a 20-wipe compact complete with mirror and leave one's mouth feeling refreshed and with a slight taste of mint.