Stir Fry for Dinner Today

olive oil
corn use frozen of fresh
green peas use fresh
carrots use frozen
green onions
white rice or brown
salt to taste
black pepper
2 garlic cloves

chicken or b if you want can be added

salute the corn, green peas, and the carrots with the garlic in the olive oil for about 5 mins. in skillet

next add in the green onions

then place all the vegetables in a bowl to the side

the rice must be cooked according to the package directions

Then remove the rice from the pot and place it in the skillet with olive oil and cook for 2 mins. then add the vegetables back in cook for 2-3 mins. your meal is complete.

Chicken Shrimp and Spaghetti Noodles Stir Fry

roasted chicken
shrimp
spaghetti noodle
garlic olive oil
button mushrooms

boil noodles for time listed on package then when done remove an place to the side.

cut up roasted chicken into small stripes

peel shrimp and rinse

slice button mushroom use about 10 to 15 mushrooms

Take the garlic olive oil and heat then add the chicken, shrimp, and the mushrooms in pan. Stir fry them together until the shrimps turn pink then add the spaghetti noodles salt to taste and black pepper cook for 3 mins. more
plate and eat.