Stopping Premature Ejaculation - 6 Great Tips

Premature ejaculation is a sexual disorder that can break relationships. It takes away the satisfaction associated with sexual performance. If this occurs regularly, the continuing dissatisfaction with sex might prompt your partner to break it off. But, this is usually an extreme scenario, as there are various simple tips that can be used to control or stop premature ejaculation.

Pacing yourself

One easy tip is to decide your own pace when it comes to sexual activity. Go at a pace that suits your needs and requirements. More importantly, don't worry about your condition, as premature ejaculation is fairly common and affects almost 1/3^rd of the male population. Communicate with your partner about your problem and set your pace for sexual intercourse. Use tactics like minimal foreplay to increase your staying power. Slow and light thrusts can also help increase the length of time taken for ejaculation. The trick is to lessen the intensity of sexual intercourse. This can be accomplished by going slow and using light thrusts.

Dull is good

Sex experts might be keen on keeping things interesting during sex. But, if you are suffering from premature ejaculation, it will be a good idea to make things less sexual. Decreasing sensory overload during intercourse will definitely helps matters when it comes to delaying ejaculation. Another way of keeping things dull is applying a desensitizing agent like stud 100 desensitizing spray on the penis. One of the innovative ways of dulling penile sensation is by drinking alcohol. There is no doubt that a number of men will latch on to this tip, but it's important not to go overboard while using alcohol as a desensitizing agent.

Distraction

Getting distracted from sexual activity can never be good for sex, or can it? When it comes to premature ejaculation, distraction might actually help you stop premature ejaculation. Before the commencement of sexual activity or during sexual intercourse, don't think too much about what is to follow or what you are doing. Think about your favorite food, or the late goal by your favorite player. Erotic thoughts act as a potent stimulant and a reason for premature ejaculation. Controlling such thoughts and practicing thought control will go a long way in helping stop premature ejaculation. Mind body techniques like yoga, can help you in more ways than one to control ejaculation.

Using antidepressants

If you are going to use this tip, you need to be careful. The use of such medications does not mean that you have been diagnosed with clinical depression. The intake of certain antidepressants has delayed ejaculation as a side effect. This is good news for a person suffering from premature ejaculation. In serious cases of premature ejaculation, doctors might prescribe an antidepressant, to be taken in small doses. It's important that you consult with your doctor regarding the intake of such medication for treating your ejaculatory condition.

Applying the squeeze

When it comes to the squeeze technique, practice makes a man or his partner perfect. The squeeze technique is characterized by a squeezing of the penis, right before ejaculation. You have to keep squeezing the penis, till the feeling of ejaculation has passed. After half a minute or so, you begin the stimulation of the penis again. You can repeat this process till you actually want to ejaculate.

Foreplay

Another easy tip, which is an offshoot of some of the tips mentioned above, is to engage in lots of foreplay. This will help you take your time before actually starting sexual intercourse. At times, intense foreplay can lead to ejaculation. But, you can resume foreplay and get stimulated again. There is literally no end, when it comes to foreplay. Learn new ways of stimulating your partner and having fun. This will not only make things interesting, but also help you delay ejaculation as you deem fit.