Stroller Strides is Here! Calling All Moms That Want to Get Fit in the Oakland County Area

I know that I can't be the only mom in Oakland County that wants to get fit. Though I feel lucky that I'm only two pounds away from my pre-pregnancy weight, I still want to keep going. I wasn't exactly at an ideal weight, and I am now on a mission. As of June, Stroller Strides is new to our area and it is fantastic! This revolutionary work out class gets mom in shape and incorporates baby into the work out.

In the North Oakland County area, you have a fantastic instructor in Julie Vogler. She is the mother of five and in amazing shape! She leads you through all the exercises that you think will be easy--but they are most definitely not! You do a bit of everything in this hour long class--power walk or jog, lunges, squats, work out with the resistance band (just about every muscle group you can think of), skip, abs--you name it and it's part of this class.

The first class is free so it's a great introduction, and what's nice is that you can make it as high or low impact as matches your needs. I can tell you that my baby was giggling in her stroller as I sang the songs and did the work out. It was a win win! You don't have to worry about baby having a meltdown, you are dealing with mothers who get it and have been there before. After an hour you will feel rejuvenated, full of energy, and ready to take on the day. It's addictive!

The class is currently offered at the Troy Community Center, as well as Oakland University, and Oxford. Julie is thinking of adding evening and/or weekend classes to accommodate the working mom. I can tell you that it is a positive experience and will get you on track, whether you are on a mission to get fit or want to shed some baby weight. You can do it in the company of other moms, and the best part is that your baby is there with you every step of the way.

Check out Stroller Strides, it's here and it's fabulous! You can visit Julie's website at www.strollerstrides.net/northoaklandcounty to ensure that you get local information and get yourself signed up. Come on Michigan moms--it's time to get fit!