BBOYING

Learn how to Breakdance! Breakdancing, or b-boying, is a great way to improve coordination, keep you fit as well as show off moves on the dance floor! You will learn how to toprock, footworok, do powermoves and freezes and how to listen to the music.

This is an article that highlights disciplines that, through practicing them, will also help your freerunning. By training qualities similar to both freerunning and something else, you can improve your skill in both of them.

Like myself, many of us can get distracted when we are going forward towards our lifetime goals, this article contains three of my tips for keeping your head in the game!

The basis of break-dancing is footwork, a rapid and intricate display of style and physical forte while switching between hands and feet. Every beginning break-dancer should learn the six-step, helicopter and swipe to achieve excellence in footwork.

A general description of break dancing concepts, along with a overall explanation of a break dance routine and suggested terms for research.