COOKING FOR METABOLIC SYNDROME

Should you be using sesame oil, sunflower oil, extra virgin olive oil, or coconut oil, coconut cream, and coconut milk for cooking?

Did you know that you can prevent diabetes if you eat healthy food? For this to happen, you need to cook the right way!

Syndrome -X is a condition that is wide-spread. Obesity, diabtetes, high levels of cholestrol and so on are detrimental to well being. Prevent disease, change your life-style--a simple 10 step program towards wellness.

Defining what makes ten foods nutritious and the health benefits they have on our bodies.

One of the latest weight loss trends is use of the Eco-Atkins diet, one that's rich in plant proteins. Is this a safe and effective way to lose weight?

When most people think of fitness, they consider some vague, general goals. Here's how to succeed with specific, new approaches. This article breaks down that big fuzzy fitness resolution into a concrete web to see you into 2009, and beyond.

Researchers have found that daily supplementation of safflower oil, a common cooking oil, for 16 weeks improves good cholesterol, blood sugar, insulin sensitivity and inflammation in obese postmenopausal women with Type 2 diabetes.

Safflower oil is one of the healthiest oils around today providing a wealth of health benefits.

The recommended drink for children is water. It may not be as appealing but that would only be because they have become addicted to sugar.

Much of the cholesterol that we ingest comes from the saturated fat and simple carbohydrates we consume. A major component of the Ornish Diet is to eliminate cholesterol; therefore, all foods containing saturated fats must be removed from the diet.

What Sacramento needs most is more green foods festivals since being listed as number five on the list of the most miserable cities.

History of chocolate time line, research on the health effects, including benefits of chocolate, and what type of chocolate to use.

Scientists studied the effects on insulin sensitivity based on eating foods cooked at low-heat and raw, compared to foods cooked at high-heat.

It's no secret that American waistlines continue to expand, despite regular headlines about the dire health consequences of excess body fat. We eat too much sugar, refined carbohydrates, junk food, fast food and hydrogenated trans fats.

Stroke: loss of brain function(s) lack of blood flow supply to brain; schemia-caused by blockage; thrombosis, arterial embolism, or haemorrhage-eakage of blood. Unable move 1 or more limbs, understand, formulate speech, or see 1 side of visual field.

This article describes how virgin coconut oil is a high quality energy source that medical students can use to boost their energy and zap fatigue and stress.

Obesity is a health problem in the United States. The number one cause stated is the fast food industry; however other factors exist.

Researchers from Columbia may have found a new weapon against obeisty

Bad breath may be more than the need to brush or use a mouthwash more often.

The history of the Amish community stems from a group called the Mennonites. The Mennonites are an Anabaptist religious group who do not believe in infant baptism; instead they believe that only an adult who can profess their faith should be baptized.