MARATHONING
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8 Ways to Be More Active in RetirementIt's important to stay active during retirement. Being active helps to boost your mental and physical health. Need some ideas? Here are eight ways to be more active in retirement.
One Month Preparations for the NYC Marathon!You're one month away from running the New York City Marathon. This is a great time to make sure all your preps are in order so that you finish with a smile!- 7 Ways to Do it AllEver want to do it all? You know write a book, run a marathon, start a business and that is just for the morning. Read about the 7 steps needed.
- TV Marathons Are Ruining My Favorite ShowsBasic cable channels have become a haven for marathons of popular shows. At first it seemed like a great thing, but as time has gone on it's started to spoil my enjoyment of some of my favorite shows.
Runners Are WeirdSplit shorts? GU? Nip guards? What kind of sport is this anyway? Yes, I dove headlong into the crazy world of distance running-- and resurfaced a card-carrying member of the club.- John Akii-Bua: Uganda's Olympic Gold Medallist and the Highlight of the 1972 Olympics in MunichJohn Akii-Bua broke the 400 meters-hurdles world record at the Olympics in 1972. He remains the only African hurdler, with an Olympic gold; the only Ugandan Olympic gold medallist.
- The Running Boom of the 1970sAn overview of the running boom of the 1970s and its effects on running today with a focus on the marathon. A close look at the most important individuals of the time and how they influenced the sport of running.
Cross-train with Yoga to Run Well and Prevent InjuryRunning provides a demanding cardiovascular workout and strengthens the core, gluteal and leg muscles. Yoga tones the entire body. Runners who add yoga to their fitness regimen increase their overall fitness level and decrease the likelihood of injury.- Product Review: Recovery SocksA runner's experience using Recovery Socks
- Who's Calling Please?He had a lot to think about, but had other things on his mind.
- Lowering of the Olympic Marathon Trials Qualifying TimeDane Rauschenberg ran 52 Marathons in 52 consecutive weekends in 2006.
- Too Many Marathons?Is America over saturated with Marathons?
- Bandits at BostonA review of whether charity runners at the Boston Marathon are "running ethical."
- We Are Not JoggersWhat differentiates a runner from a jogger?
Is Running Marathons Really the Ultimate Running Experience?Every year millions of people commit to running a marathon. Many consider the marathon the ultimate running experience. In this article a committed, accomplished runner looks at the benefits and costs of running marathons, and whether you should be "a marathoner."
As Fall Arrives, Marathons are AboundHot weather will soon wane in favor of morning chill. Reflective gear will soon be the norm on training runs, Polypropylene and layers of attire will soon replace singlets. And that means fall marathons.
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