PHYSICAL AND EMOTIONAL WELLNESS

Chiropractor sets himself apart as a wellness practitioner by going beyond the physical and into the emotional and environmental stresses put on our bodies.

Though people suffering from type 1 and type 2 diabetes may feel alone in their constant fight with proper nutrition, exercise, healthy living and other physical and psychological concerns, they are really not alone.

The benefits of promoting healthy lifestyles in the workplace have been proven; good employee health boosts productivity, stimulates creativity and reduces company insurance costs.

Most of us know the many physical benefits of regular exercise but did you know that exercise can help alleviate your anxiety and depression symptoms? There are many biological and psychological factors involved in exercise that can reduce anxiety and improve your mood.

Are you just feeling blue or is it a sign of depression? There is a fine line between the two and it's important to know the difference so you can get all the help you will need.

Sometimes when we feel excessively tired, the causes have nothing to do with physical exhaustion. Sometimes our symptoms of fatigue are caused by stress. Learn how to identify the differences between the two as well as how to cope.

Serotonin and depression have been directly linked in numerous medical studies. There are now 100% natural treatment options available which can help balance brain chemistry and relieve symptoms.

Does more stress plus less sleep cause an increase in belly fat? After consulting trusted medical journals and women's health information, I discovered several life-changing things.

A simplified technique derived from 5000 year old Oriental Medical knowledge.

Reactive Attachment Disorder is both real and serious. Learn what the symptoms of this disorder are and what the effects these symptoms have upon the rest of the family.

Need help to feel good? There are many steps you can take to improve your mood, stabilize emotions and build confidence.

Why am I so depressed? This is a question more and more people are asking themselves as life becomes more complex and they feel overwhelmed with no relief in sight.

Personal experience with having a child with bipolor disorder and the impact of mental illess upon the rest of the family.

Shiatsu therapy is a combined treatment of acupressure, massage and stretching techniques based on the principles of Traditional Chinese Medicine.

Acupuncture is a very helpful adjunct treatment that can greatly reduce symptomology for patients undergoing chemotherapy and radiation therapy.

Although some employers will pay for sick time off, gym memberships, health insurance plans, and others will not, it remains the responsiblity of each individual to apply primary preventative methods to promote better health and wellness outcomes.

Alcoholism effects millions of Americans every day, but there is something you can do.

This paper is in resonse to the following: Compare and contrast potential sources of stress. Why or why not should the stress of employees be an important issue to management? What are some ways you handle stress?

This article examines some of the hottest fitness and wellness trends for this year. As of May 2006, the trends seem to be going strong.

We've all had our share of childhood memories waiting in uninviting, cold and bland doctor's offices. Many of us even equate such places with bad experiences we wished as children we could easily forget.

Magnesium is responsible for activating over 300 different biochemical reactions in the human body.