TANTRA YOGA

Find out about Tantra Yoga and how it can help you in your daily life. Learn simple poses and ways to enhance your Yoga experience. Tantra Yoga is great for beginners. You don't have to be an experienced Pretzel to do this kind of Yoga.

Tantra yoga exercises and lifestyle help us release our addictions to actions and substances that stimulate the adrenal glands to produce excessive hormones, and subsequently, restore harmony within our egos.

Informative article of the history and practice of tantra (or tantric) yoga.

This explores water from the standpoint of Tantra, when it comes to drinking it, honoring it, symbolizing it, ritualizing it, bathing with it, blessing it, needing it with Kundalini rising, and more.

Tantric breathing techniques involve the most esoteric area of Tantra. Tantra breathing uses specific exercises, movements and sounds related to the kind of breathing required.

This article will help you up in knowing what yoga is, along with the types of yoga and their benefits.

Studying Tantra is perhaps the most sacred, important thing you could be doing, and it is vitally important to be able to put your trust in a teacher who is qualified to help your energies rise properly.

Learn more about the roots of yoga, and discover which branch of yoga is right for you.

I left the academic life to live outside, doing spiritual practices, and my active Kundalini gained even more force by doing more powerful spiritual exercises. I became a healer, and spiritual teacher for many and a well published artist and writer.

Yoga has enjoyed quite an increase in popularity over the past few years. There has also been a big increase in yoga centers and places that offer yoga classes.

Those seeking inner peace and spirituality won't get it through yoga. Yoga lovers may be getting a lot more than they bargained for, but not what they intended.

Ayurveda is a traditional science of medicine which was developed about 5, 000 years ago. Ayurveda treatment doesn't mean to suppress the main symptoms but to create some new positive side effects of the main symptoms. It removes the root of the disease.

Yoga Nidra is one of the deepest forms of meditation that can be attained. It is a deep sleep that will let you attain levels that most people have never before dreamed of. These CD's will aid you in your quest in experiencing traditional Yoga Nidra.

The Chi Machine produces results similar to Tantra Yoga, by balancing the Ida and Pingala pathways, opening the central channel, creating a dynamic meditative state. Here are some hints to enhance that effect.

In Tantra breathing is important, yoga breathing can help.

This article describes my first experience with White Tantra meditation as taught by Yogi Bhajan. It explains what White Tantra is, how it works and how it can impact on your life.

This is a review of the DVD Yoga Trance Dance by Shiva Rea for those of you looking for a new workout that also provides you a new spiritual experience.

An explanation of the Hindu art of Tantra.

Kriya yoga involves attaining expanded states of consciousness by drawing upon one's root sexual energy and moving it through the Chakra energy centers through breath and visualization.

Yoga has its beginnings in the ancient cultural heritage of India. In Sanskrit, the term yoga means to unite. Through yoga, a person may exercise moral and mental refinement in order to attain good health.

Here's a listing of great gift ideas for more advanced yoga asana practitioners ...

This is an exploration of a verse from the Vijnanabhairava Tantra, one of the most sublime of the yogic scriptures from the tradition of Kashmir Shaivism.

Tantra is just as useful with friends and family as it is with lovers, and don't forget that! Here are some suggestions.

"When one casts into the fire of supreme reality the five elements, the senses and their objects, the dualistic mind and even vacuity, then there is true offering to the Gods." Let's explore this verse ...