VEGAN AND VEGETARIAN DIETS
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- The Difference Between Vegan and Vegetarian DietsI never understood the difference between being a vegan and being a vegetarian. To me they seemed to be cut from the same cloth. As far as I knew, neither one ate meat products.
Vegan and Vegetarian: Which is Right for You?A common misconception is that vegetarians and vegans have the same eating habits. Is this true?- The Lenten Kitchen: Vegan and Vegetarian RecipesA lenten diet is kosher, vegan and vegetarian. Avoiding meat, sweets, animal by-products and eating more vegetables helps us focus more on God and less on our tummies!
- Amy's Non-Dairy Vegetable Pot Pie: Vegan Product Information and ReviewAmy's Kitchen makes a variety of vegetarian and vegan meals that can be found in the freezer section of your local natural or health foods market.
Vegan, Vegetarian Grocery Shopping in Wilmington, North CarolinaVegan and vegetarian grocery shopping in Wilmington, North Carolina is easier than you might think! From specialty stores to large grocery chains, here is a list of markets to fill all of your shopping needs.- Oatmeal Raisin Cookies for a Vegan or Vegetarian DietA classic cookie recipe modified for people with alternative diets. Included are lots of descriptions are alternative ingredients and cooking techniques.
- The Juice Box in St. Louis Offers Healthy Alternatives to Beer and SodaMost inner city corner stores carry cigarettes, soda, and beer. The Juice Box is different.
- Review of Fantastic's Vegetarian ChiliAll natural and 100% dairy-free, this impressive chili is delicious while remaining friendly to both vegetarian and vegan diets.
Gourmet Vegan and Vegetarian Food: The Secret to Starting and Adhering to a Restricted DietLow fat, healthy recipes for anyone on a restricted diet including vegetarians, vegans, those on a liver cleansing or blood type A diet. Recipes are egg, dairy and chemical free.- Vegetarian Athletes Share: Top 5 Sources for Animal-free ProteinVegan sources of protein lead to an increase in energy and a dramatic decrease in recovery time, as reported by top vegan athletes.
- It's Not Easy Being VeganIt isn't easy to maintain a healthy vegetarian or vegan diet. You can't just decide to stop eating meat without doing your homework to find out how to maintain your health in a non-carnivorous way.
- 17 Benefits of Being a VegetarianFrom eating more nutritious food and lowering the risk of cancer, the vegetarian lifestyle offers many advantages over a meat-based diet. Here are 17 reasons to jump in.
- We Are Going Vegan, Sort OfOn its website, PETA urges people to pledge to be vegan or vegetarian for 30 days. OK. Our family will take the challenge.
- Is Vegetarian Cat Food Healthy for Your Cat?Earth-friendly alternative cat foods, including vegan and vegetarian varieties, are becoming somewhat popular. Read about the benefits and risks of these cat foods, for your pet and for the planet.
- How to Understand the Types of Vegetarian DietsWith so many approaches, vegetarianism can be confusing. Here's how to understand the types of vegetarian diets.
Health, Nutrition and Weight Loss; Trail Mix and Snack Mix RecipesRaise your hand if you remember the first trail mix called Gorp? Good old raisins and peanuts. Trail mix has matured and diversified beyond gorp, but one thing remains. Trail mix is a healthy, nutritious weight loss solution. Here are trail mix recipes.- Best Free Vegetarian and Vegan Resources OnlineThis article provides different, free online resources for vegetarians and vegans, novices and old-timers alike.
Vegan Product Review: Yves® Meatless PepperoniYves® produces a number of meatless products that are high in heart-healthy soy protein and nutrition, and low in fat. So, the question is, do they taste as good as they look?
Paleolithic Vs. Neolithic Diets--Which Foods Are Healthiest Today?Which diet is healthier--plant-based with a little fish or meat, berries, and a few root vegetables? How did grain-based diets affect Neolithic farmers in Europe?
Vegetarian, Vegan, Low-fat and Low Sodium Bean Soup RecipeVegetarians and vegans share one basic concern: getting enough protein and fatty acids in the diet. Diets without meat, eggs, cheese, milk and dairy protein must look to vegetable protein sources like beans.
Why Go Vegetarian?This article explores the advantages to a vegetarian lifestyle.- Morning Star Farms Meal Starters Chik'n Strips Product ReviewMorning Star Farms has some great vegetarian and vegan products. But how does this meat alternative stand up to the others on the market?
Vegangelical -- Does it Hurt or Help the Vegetarian Movement?Being a vegetarian or a vegan is great for both individual health and the environment. But forcing opinions down the throats of others will not promote vegetarianism.
Vegan Product Review: Yves® Meatless Deli TurkeyYves® produces a number of meatless products that are high in heart-healthy soy protein and nutrition, and low in fat. So, the question is, do they taste as good as they look?
Vegan Product Review: Yves® Meatless Deli BolognaYves® produces a number of meatless products that are high in heart-healthy soy protein and nutrition, and low in fat. So, the question is, do they taste as good as they look?
Vegan Product Review: Yves® Meatless Deli SalamiYves® produces a number of meatless products that are high in heart-healthy soy protein and nutrition, and low in fat. So, the question is, do they taste as good as they look?- Find a West Virginia or Virginia Bakery to Make Your Vegan Wedding CakeIf you're a vegan planning a West Virginia or Virginia wedding, then you've come to the right place to find a vegan wedding cake. Here is a list of West Virginia and Virgina bakeries that will custom make you a vegan wedding cake.
What To Do When You've Been Invited to Dinner and You Are a Vegan or VegetarianHow to approach the situation.- Top Vegan Restaurants in Madison, WisconsinIf you're 'going vegan' in Madison, Wisconsin you've got plenty of options! Choose from these five top restaurants that offer both vegan and vegetarian-friendly fare.
- Moving from a Standard American Diet to a Vegan LifestyleTransitioning from American Standard Diet to Vegan Diet
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