AND BICYCLING

A $32 million in federal funding will go towards safe routes to school throughout New York.

Some people bicycle for fun or exercise, some do it to save fuel costs or it is the best option of transportation to commute to work or school. Whatever your bicycling path, agenda or passion, get familiar with your trails in the Twin Cities area.

Try these current and relevant apps and podcasts for swimmers of all types.

Describes the reasons for bicycling.

This guide has five top picks for 4th of July getaways and vacations on a budget. It includes useful links for cheap hotels, attractions and more.

A review of the Auberge Ripplecove and Spa in Quebec, Canada.

Type 2 diabetes is common in the senior population. The good news is lifestyle changes such as smart food choices and a regular exercise program can have a positive impact on this disease. Here's how.

If you are a parent of a child with ADHD, you know how difficult it can be to find an appropriate outlet for your child's energy that can hold his or her attention in a productive and constructive manner.

Almost 27 million women in America have arthritis. The Centers for Disease Control and Prevention (CDC), says that by the year 2020, 60 million Americans will be affected by arthritis.

If you're thinking about moving, you should check with your house first. It might want you to stay!

It's outrageous to think you must drink or smoke to socialize!

In a world where the economy rules our income we might need to think of brave new worlds to explore... right in our own little piece of the globe.

Getting an education, whether foreign or domestic, doesn't have to drain your financial pipeline.

A list of things to do during the spring.

Kids like to be pampered too.

To see if you are fit or fat, you shouldn't rely on the numbers on the scale.

Part of the Four Corners Region, the 38th State, commonly known as Colorful Colorado, is world famous for its mountains, its skiing, and as a High Technology Center.

As someone with arthritis your may have to work harder to find ways to incorporate range of motion, strength training and aerobic activities in your life.

A review of the Greenbrier River Trail as well as activities and accommodations in the area.

When children don't get enough rest or exercise, their reaction is the same - irritability and loss of concentration. So be sure to give your child enough quiet time and enough activity.