BEGINNER ROAD CYCLING

Tips for the sane way to begin road cycling, or what I did wrong and how you can benefit for my newbie cycling mistakes.

A variety of bikes are finally available in the 2009 collection that are efficient, lightweight, and affordable opening up cycling once again for more participants.

Help your favorite new cyclist get off to a great start in a sport that can last for decades and keep them healthy.

People make common mistakes constantly when starting a new sport, and i feel that cycling gives the opportunity to do many things wrong. These five mistakes are what I consider to be the most common among beginner cyclists.

Cycling for fitness has become extremely popular in recent years, people are realising how cycling benefits them in many ways. Apart from the obvious health benefits, there is the green issue

If you are new to Raleigh, North Carolina and you are searching for mountain or road biking trails, the area features numerous routes that are preferred among locals.

Cycling offers an undeniable sense of freedom, and an invigorated body, mind and spirit. Who can't use more of that these days? From bike basics, to proper gear selection, and joining a group ride- we'll arm you with what you need to cycle successfully.

Every good workout program should include a well rounded weight and aerobic routine, proper nutrition, adequate rest and supplements. Every individual is not created equal and neither is their fitness program.

Many of us have always wondered what makes the major bike manufacturers different. Here's some information about their backgrounds to tell you how they got where they are today.

The decisions that go into buying your first bicycle can be confusing to say the least. This article attempts to aid the uninitiated in deciding what type of bike they want, what size they might need and how much they will need to spend.

A 7.5-mile ride full of good climbing and fantastic scenery

When looking to run your first road race, the process can be intimidating. With so many running gurus out there claiming to know the best running plan, it is hard to differentiate fact from fiction. Here is my plan.

Provides tips, advice and suggestions on how to best prepare for a bicyclist's first Century, or 100-mile, bike ride.

Cycling is a fun eco-friendly way to travel. If you think a vacation is out of your financial reach this summer consider a bicycle trip.

For many people, running brings freedom. At every level of the sport, from beginner to elite competitor, large numbers of active people are growing more committed to running. This article discusses some of the common questions asked by runners.

This article describes my experience as a first-time triathlete and also provides some tips on what a beginner can expect in a triathlon.

Doing a basic bicycle tune up is within anyone's capability. Just follow these easy steps for your spring tune-up and you will be on the road in no time.

Here are a few tips if you are considering taking up running for fitness.

First installation in a series of articles on upgrades for your airsoft gun.

Are you buying a new bicycle but don't know what type of seat to get? Here is an explanation of the different bicycle seats.

Extreme sports make up a great niche in Vegas-style entertainment, and there is quite a lot to choose from. Here are my top 5.

Tactics and Techniques for riding 100 miles in a day on a bicycle

Do you think all you need is your old bathing suit, a rusty ten-speed, and any old pair of running shoes to compete in a triathlon?

Bikini season is around the corner and New Year resolutions still loom over us. It's time to get into shape! Wherever your skill level or interest lies, you are sure to find an exercise option to your liking in Olympia, Washington.