HEALTHY LIFESTYLES AND COMMUNICATION ENRICHMENT
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Josephine Sheppard, MA, PhD, NHCAuthor, Life Coach & Counselor who's contributing articles promote a wholistic approach to self awareness & health maintenance, communication skills & enrichment and mental/emotional health & wellness, as well as over all well-being to sustain balance and harmony in body, mind and spirit. Writer & Facilitator in Transformational Life Coaching/Counseling, Spiritual Mentoring, Self Development Consultant, and Wellness Educator. More than 23 years total experience in health care, public service & human relations with diverse backgrounds & life experiences. Discover conscious health support at ~ http://essentialultimatenutrition.net and website in Lifestyle Changes & Weight Loss at: http://steps2masteryourself.com/index
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