PARKOUR

American Parkour is an outdoor activity that may include various types of exercises. Individuals are expected to be able to maneuver the body and move around objects quickly.

An article with links that highlights some of the best gifts for anyone who has ever been interested in Freerunning or Parkour.

Fred Stollery gives a brief explanation on how to perform a parkour wall run.

No matter your skill level, Primal Fitness is an excellent location to practice your parkour, freerunning and crossfit training in Washington, DC. This mom was clueless until my 12-year old son asked me to go and he and I are now hooked.

Parkour or free-running is a physically intensive sport with unconventional methods of movement.

Parkour is a sport growing in popularity due to shows like Ninja Warrior and recent Bond movies. This article discusses some of the best games that showcase parkour.

A guide to the four most basic parkour and freerunning vaults.

Parkour is an activity that requires little gear to perform. However, before practicing parkour you should always take into consideration what to wear and what to bring.

Parkour, getting from point A to point B as quickly and as efficiently as possible. But is it more than just running? Oh yes, Much More...

Many people think that parkour is just another extreme sport or that it is people just running and jumping for fun, but it's much more then that.

Don't know much about Parkour (Free Running)? Here are some great Parkour gift ideas.

These are some techniques to practice the art of moving called "Le' Parkour".

This introduces newcomers to the sport the basic concepts of parkour and gives an overview of some benefits that can be seen in their daily lives from participation.

An easy and comprehensive guide to effective and fun parkour in the city of Chicago. Things like good areas, stores to get any sort of supplies you might need, and other resources.

Want to improve your Parkour, freerunning, or tricking? Want to fall down less and reduce your risk of injury? Having better balance and coordination can improve your tricks and your confidence. Try these fun tips for improving your agility.

This article outlines parkour, gives training tips, and describes the sport of free running. The philosophy and ideas of parkour are explored.

A short article describing Parkour and Free Running.

A brief history and overview of the disciplines of Parkour and Free Running. It discusses the differences, similarities, aesthetics, and philosophies of the two physical activities.

What is Parkour and Free Running? It's a lot of fun! Read where it originated, what to avoid, and how to start.

In depth guide to vaulting in Parkour.

Guide on getting started to the Art of Parkour

This article provides an explanation of different aspects of the sport.

In this article, find out how to start training for the most rigorous extreme sport of your life. Get a sneak peak into techniques, tie your shoe laces and jump right in!

How to keep your body in peak physical condition for one of the most challenging disciplines in the world!

Overview on rolling.