PLAYING RACQUETBALL

This guide will get any beginner started playing racquetball with the basic rules for playing, serving, and keeping score, along with some helpful tips that will greatly improve your game and ability.

A game like this could only be conceived at a military school such as The Citadel. One day a friend and I were playing racquetball when we decided to put our threshold for pain to the test. Racquetball was fun, but we wanted more of a challenge.

This blog provides a list of effective warm-up practice drills for playing racquetball.

This article contains an overview of the Altamonte Springs racquetball league, played at Eastmonte Park.

A list of effective and useful strategies to utilize when playing doubles in the sport of racquetball.

When I played racquetball, I wore eye protection. It saved my sight. My retina specialist once treated Scottie Pippen for an eye injury.

Interested in improving your racquetball game? Then learn these eight basic offensive and defensive serves.

I give 6 helpful tips to help you win more racquetball games!

Racquetball gloves are worn to provide you with a better grip for holding your racket. If you want to buy a pair of these gloves, you will need to consider a few things before you do. This article will...

While professional players are almost always young, amateurs pretty much are all across the spectrum age wise.

This year I'm going to make a difference with personal health New Year's resolutions.

MRSA (staph) skin infectioins are becoming very common in the gym. Here are some ways to avoid them.

It seems that we are a nation of couch potatoes according to a recent survey.

This is part two in a ten part series describing my experiences at the University of Miami. Part two discusses the many activities the university offers and also looks at the transition to campus life.

Tendinitis is a common injury and can persist unless treatment is addressed. Therapeutic ultrasound can be an effective treatment modality for tendinitis. Home ultrasound machines are now affordable alternatives to physical therapy & doctor visits.

My personal experience trying to go from 25% body fat weighing 185 lbs to 15% body fat weighing 155 lbs.

A motivating vision for weight loss is an important tool for sticking with your diet or exercise plan.

One of the most important human senses is a person's eyesight. This importance is underscored through the simple act of walking unassisted, carrying on normal household functions

A quick and effective guide on how to lose excess muscle mass quickly.

A Washington Post intern documents what she wears to work everyday for 11 weeks

It's a different world than the one many of us were born into or brought up around and the colors keep shifting to gray.

Just because it's cold outside doesn't mean that your tennis skills have to suffer! Here are some tips that will keep you sharp.

Have you ever had to endure the long process of one of your precious toenails slowly falling off? It is not a fun experience and once it starts there is nothing you can do to stop it.