TRIATHLONS
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Best Chicagoland Triathlons for the Beginner TriathleteTriathlons can be intimidating for someone who's never competed in one, but there are a few races in the Chicagoland area that will give beginners the confidence and skills to succeed.
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Swim Training for Triathlons '" Making Your Time ProductiveMany of us, when we undertake our swim training for triathlons, do not place a lot of resolve into it. We use our valued time just swimming laps without much regard for any specific training to help make improvements.
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Triathlons Shown to Have Highest Risk of Sudden Cardiac DeathThis article will review a study that was published in the Circulation that showed that of all endurance events that the general public participates in, Triathlons have the highest rates of Sudden Cardiac Death.
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Ten Terrific Triathlons in MinnesotaFor many athletes, summer in Minnesota means the thawing of ice and the opportunity to participate and compete in several triathlons. Here are ten of my favorites that you might want to check out. -
Triathlons and Triathletes: How to Swim Faster with Bilateral BreathingOf the numerous skills that have an effect on your swimming leg times in a triathlon, one of the easiest to learn is bilateral breathing.
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Running Events in West Central Ohio (2011)A compilation of 2011 running events (5k/10k, half marathon, trail runs, etc), triathlons, and cycling events in West Central Ohio. Links included.
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If I Can Run a Triathlon, so Can YouThis is an article based on my experience that an inactive overweight woman can run a Triathlon. Triathlons are not just reserved for the physical fit.
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A True IronmanThe story of a young man who battled cancer and is now training for Ironman triathlons. -
Triathlon Swim Tips for BeginnersIf you are new to triathlons and are preparing for your first event, you must be aware that swimming in the open water will be much different than swimming in the pool.
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Are Triathlons and Biathlons for Superathletes Only?A triathlon is a race in which you swim, then bike, then run; a biathlon leaves out the swimming and sandwiches a bike ride between two rrmning segments.
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Training for the Olympic Distance TriathlonOlympic distance triathlons are daunting to even consider, but I was able to train and successfully complete one by following this training schedule. -
Triathlon TransitionsTransitions are a crucial part of triathlons. This article relays tips for achieving faster transition times.
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Are You a Competitive Swimmer? Try These TipsIf you are a competitive swimmer either in the pool or open water swims for triathlons, you can improve your times some by training but you may be limited by your genetics.
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Different Triathlon Race Lengths: Going the DistanceTriathlons come in many distances, but the most common are the sprint, Olympic, half and full Ironmans. This article details how far competitors must swim, bike, and run to complete each race.
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Bike Review: The Scott Speedster S10While you won't be winning any major triathlons or time trials on the Scott Speedster S10, you will find your weekend ride just got a whole lot faster and more comfortable.
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Conquering My Weakest Link While Training for a 'Mini' Triathlon - SwimmingAs women are signing up for triathlons in droves there's only one problem: wonder if swimming is your 'waterloo'?? It's a life lesson learned.... -
Noise and How it Affects Even the Unborn: Part 2How loud noise affects the fetus. The misconception of loud music and improved athletic performance.
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Anita: One Small Town in Iowa With Plenty To Do and SeeIn last summer's Lake Anita area vacation guide, there is a list of ways to know for sure that you're in a small town. For example, "you can't walk for exercise because every car that passes offers you a ride."
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5 Strength Training Tips for CyclistsFor some cyclists, strength training seems like a waste of time. You already know you're in "good enough" shape and you're satisfied with your performance on the trail or road. Well, if you're serious about this sport, "good enough" simply isn't.
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The Bachelor Really is an Officer and a GentlemanThis article shares information on "The Bachelor, An Officer and A Gentleman." It outlines a bio on the bachelor himself and mini-bios on the 25 women vying for his heart. Finally, it outlines a synopses of the episodes.
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The Alcatraz Triathlon in San Francisco is a Showcase of the World's Finest AthletesThis June 3rd, in San Francisco, California, just off Pier 39 in the Fisherman's Wharf area, you can see a truly one-of-a-kind event take place. Eighteen hundred triathletes will converge upon San Francisco for the Alcatraz Triathlon.
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Athletes and High CholesterolMany athletes are under the impression that because they are fit, high cholesterol will be something they have no need to worry about. At one time I thought this as well, until the results of a routine blood test showed that indeed, it can happen.
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Lance Armstrong: A BiographyA book review
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Magazine Review: Bicycling MagazineMagazine review.
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The Different Kinds of Greyhound Stakes Races and How They Are RunGreyhound racing fans love to see their favorites matched against the track's other top notch dogs. This article explains the various stakes race formats that tracks employ.
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My First TriathlonI was a smoker who didn't own a bike and never worked out. How I became a triathlete in only six weeks. -
Fundraising in Running ShoesIt all started with a chance to go to Alaska if she participated in a marathon fundraiser. She calls her reasons for getting involved with Team In Training "shameful". I call the results of her efforts nothing short of amazing. -
The Amazing Life and Times of Lance ArmstrongIf you've never heard of Lance Armstrong, then you're probably in a minority. Armstrong has made news headlines. First, as a world-class cyclist. Second, as a cancer victim. Read his story of courage and survival!
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A Vacation Guide to Tampa BayPlanning on a trip to Florida? Instead of choosing one of the heavily crowded tourist spots or spring break getaways, such as Daytona Beach or Miami, why not try the beautiful Tampa Bay area? Read on to learn about some great vacation spots!
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Exercise: The Smart Way to SweatTo get the true benefit of exercise, you need only choose an activity that appeals to you, and commit to doing it regularly. Aim for 20-30 minutes, three to five times a week. Commitment is key.
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