UPLIFTING AND MOTIVATING

Baby boomers as a group seek healthy and happy lives. This article includes Dr. Oz and Dr. Roizen's tips for maturing healthfully. Also, suggestions on how to get more exercise are offered. Effects of having a pet on health are discussed.

Normally, I like The Biggest Loser. I find it motivating, entertaining, and inspiring. But Season 8, The Biggest Loser: Second Chances, is really starting to get on my nerves.

This article contains speculation about the stock market.

How to write humor and comedy for kids using proverbs

PS, I Love You is a beautiful movie meant to be a romantic comedy. Instead it is a romantic tragedy that is no more comedic than Romeo and Juliet.

I'm an average person trying to take a few pounds off, not a health food nut or interested in a quick fix diet. I'm interested in sustainability with as little effort as possible. Enjoy some tips that have worked for me.

Want to have more joy at family mealtimes? The goal is to motivate each family member to make the other family members feel valued, important, and joyful at mealtimes through music and food therapy.

My take on this question is that there are more pros than cons. If you find it pleasing, music can uplift you and in fact increase your productivity and have be an overall positive for the workplace milieu.

According to new research, even low levels of physical activity can help to lift depression and elevate your mood throughout the day.

I would like to encourage everybody who reads this to strive for an iron-like relationship with those around them. In doing so, you will see how much stronger and uplifted your life becomes as a result.

Music can be a wonderful tool for enhancing your life. Here's how to use music to get smarter and healthier.

Get out of the rut of alcohol and addictive behaviors by having healthy alternatives and the motivation to change your life.

For an average American, the thought of running 26 miles would be a comparable form of cruel and inhumane torture. But I'm here to prove that running doesn't have to be painful. Running can be (gasp!)...FUN!

Remember the Titans is a true story about a newly-appointed African-American coach and his high school team on their first season as a racially integrated unit.

Accept greater things and people in life. Your standards are of excellence not mediocrity.

These ten powerful books on spirituality that have changed my perspective on life and dramatically changed every area of my life including my relationships, finances, health, and career.

Who says exercise has to be boring and monotonous? Why not add some of these fun exercise options to your fitness routine.

The best way to boost your child's confidence is to become a cheer leader and use positive words to motivate and inspire them

This article explores natural remedies for beating the blues...

Motivating yourself to excel at your job or to be an example to your employees, should not be something you do only when the spirit moves you.

Chris Daughtry was first seen on American Idol last season where he won the hearts and minds of millions of fans around the world.