WALKING AND BIKING

Southwest Washington is a great place to explore, made easy with myriad well-kept trails in various parks and green spaces.

Hart State Park is near Hartwell, in northeastern Georgia. Day visitors have access to the two outdoor walking trails; one being a groomed nature trail and other a multi-use trail that also allows biking.

I describe my weekly and monthly fitness routines.

Thacher's Park. Remember this name for when you visit Albany, New York. This park is known by all of its cities dwellers. Upon arriving to Thacher's Park, you'll find yourself standing several hundreds of feet high over a limestone cliff and waterfall.

A brief overview of places to get exercise on Thanksgiving and Christmas days in Marion County, Florida.

Beavertail Lighthouse Museum and State Park,a great bargain located in Jamestown, Rhode Island.

Whether you're resident or a visitor, there's never a shortage of free things to do in Minneapolis and St. Paul. You can find free entertainment that includes art venues, outdoor festivals and music, an extensive zoo, as well as outdoor music and movies.

Whether you're on vacation or live year-round, the Cape May County Park and Zoo are attractions you shouldn't miss. Admission to the park and zoo is free for everyone (except bus tours). You can spend an entire day.

Looking for cost effective and pollution free transportation? Check out these alternative transportation options.

Personal review of Hank Aaron State Trail in Milwaukee, Wisconsin.

A listing of the top five gas efficient cars available this year in 2006, from two-seaters to mid-size and luxury. Plus an insider's look at what to expect for new hybrids in 2007, and eight easy ways to cut and reduce your fuel consumption today!

Obesity and overweight has become a major public health concern. This article reviews the literature that has shown a statistical link between the physical environment and one's individual health.

I just started a new workout plan for myself. Not only is it easy to lose weight with this system it also incorporates fun outdoor activities that anyone can enjoy. Plus you can lose weight without changing your diet!

These four shops are in the walking and biking distance of City Market. They are great places to go on a lighthearted date or with friends, and serve more than just coffee - bubble tea, smoothies, soups, and salads are served at these great eateries.

Most people do not enjoy exercising. Here are a few tips that make exercising more like child's play. The weight will start to melt away.

Waynedale Green Alliance Founder, A Brewster Smythe, discusses ways in which the community of Waynedale can save green by going green.

If you like to get on your bike and ride without having to constantly watch out for cars and pedestrians, Minneapolis is a great city to live in. You can find a new trail or combine trails every time you bike.