Sunburn Prevention

Sunburn is a severe burn to a tissue commonly from the sun's hot rays. Usual symptoms in a human being and animals are reddish skin that is too hot to touch, being dizzy, and being tired all time. Being exposed to too much UV- radiation can be very life-threatening and could lead to death in very extreme cases. Here are a few ways you can protect your skin from sunburn and the deadly skin disease suntan.

Step 1 - The easiest way to prevent skin cancer and sunburn is to avoid the sun and don't stay in the sun too long. Wear wide hats and long sleeve t -shirts if you are going to be outside when it is at its brightest. Make sure you wear protective clothing on days even when it is cloudy. The UV rays can cause damage to the eyes and skin.

Step 2 - If you want a tan, you should use a water-proof sunscreen that is rated at least SPF 15. Make sure the sunscreen includes an ingredient UVA & UVB protection. Apply the sunscreen 20 minutes and 30 minutes before you can ensure a coating has formed.

Step 3 - Always make sure you wear protective everywhere while exposed to UV rays. Only wear 100 % UV protection glasses. Your eyes can also be burnt by the ultra violent rays which can cause damage and in extreme cases it can cause blindness.

Step 4 - If you have been exposed to the Ultra Violent Rays with not enough protection, you should treat the exposed area very quickly.

Step5 - Then you should take many aspirin so the pain go away. Aspirin has been shown in past cases that to heal sunburns.

Step 6 - If sunburn does occur from to much exposure, you should treat it with hydrocortisone cream. It will make all pain just go away quicker.

Step 7 - Drink plenty of water and fluids to rehydrate the skin and take plenty of cool.

Step 8 - Don't take hot shower everyday. The hot shower can make your skin hurt.

Step 9 - If your skin condition keeps burning alot, you should see a doctor right away. They will tell what you need to do right away.

Step 10 - Finally limit all your time in the sun.

Visit http://health.yahoo.com/experts/skintype/12349/10-steps-to-soothe-a-sunburn/ and http://www.ehow.com/how_4773169_prevent-treat-sunburn.html.