Sunburned Eyes?

Some people may look at sunglasses as just an added accessory for their summer wardrobe. With all the different designers and styles, you can match a pair of sunglasses to just about every outfit in you closet. Even if your reason for wearing sunglasses is simply a fashion statement, you are doing your eyes a huge favor.

When you think of sunburn, more than likely you'll think of someone who stayed in the sun too long tanning. Seldom if ever do we think of our eyes getting sunburned. The truth is, your skin isn't the only part of your body that needs protection from the sun. Our corneas can get burned from the suns rays. Ultraviolet light from the sun may cause macular degeneration which is a gradual loss of the central part of the field of vision. Too much sunlight in the eyes can also lead to the formation of cataracts.

If you already wear prescription glasses, maybe sunglasses are a hassle for you since you won't be able to see as clearly with them on. A solution to this is to get transition lenses instead of the regular lens. Transition lenses adjust to the sunlight and actually darken like sunglasses to help shield your eyes when you're out in the sun. Once you're back inside, your lenses will return to their natural shade.

You don't have to spend a fortune to get a good pair of shades. Just be sure the ones you do buy are labeled 100 percent UVA/UVB protective. This means that they protect from the suns ultraviolet A and ultraviolet B rays. The lenses aren't always dark if that's a concern to you. In fact, lenses can come in different colors and still offer you the full protection you need in the sun.

When you see baseball players wearing sunglasses, it's not only to keep the sun out of their eyes; it's also to keep their eyes protected. And other outdoor activities such as boating or skiing can call for sunglasses too. Although we may not see many people wearing shades during the winter, your eyes are still being exposed to ultraviolet light during this time. The different styles of sunglasses can accommodate anyone's taste.

And while you're out in the sun, don't forget to keep your little ones protected. Their eyes are also sensitive to sunlight, possibly more than adults. They even make sunglasses that will fit babies so if you're going to be out catching some rays, be sure everyone is protected with sunglasses. They can truly be looked at as sunscreen for your eyes.

Sources
Redeye; Pop Fitness