Supplements for Cardiac Arrhythmias

Cardiac arrhythmias occur when something disrupts the normal rhythm of the heart. These disruptions can be anything from drug reactions to a disruption in body chemicals or a malfunctioning thyroid gland. If you experience cardiac arrhythmias, see your doctor immediately to rule out any serious problems. Then, you might want to try some of these supplements for cardiac arrhythmias.

Calcium Chelate plus Magnesium

Calcium is essential for a normal heartbeat and it helps the body's muscles repair themselves after exercise. For maximum benefit, magnesium should always accompany calcium. Low levels of these nutrients are known to cause cardiac arrhythmias. The recommended dosage for calcium is five hundred to fifteen hundred milligrams per day combined with four hundred to eight hundred milligrams of magnesium per day.

Coenzyme Q10

Coenzyme Q10 is an overall heart strengthening tonic and is one of the best supplements for cardiac arrhythmias. The recommended dosage for this supplement is up to four hundred milligrams per day for maximum effect on cardiac arrhythmias.

L-Carnitine

This nutrient is one of the most effective supplements for cardiac arrhythmias. Not only does it reduce triglycerides in the heart, it also boosts the delivery of oxygen to the heart during times of stress, which is when most cardiac arrhythmias occur. The recommended dosage is up to one thousand milligrams per day divided into two or three equal doses.

Selenium

This nutrient is another of the most powerful supplements for cardiac arrhythmias. When paired with vitamin E (listed below), the two will act as powerful antioxidants to the heart tissue. Recommended dosage of selenium is two hundred micrograms per day.

Vitamin E

Vitamin E is one of the best supplements for cardiac arrhythmias when partnered with selenium. It prevents damage of the heart tissue and thins the blood naturally. The recommended dosage of vitamin E is two hundred to eight hundred IU per day.

Potassium

People experiencing cardiac arrhythmias are often lacking electrolytes. Potassium is one of the best supplements for cardiac arrhythmias because it helps restore proper ratios of electrolytes. The recommended dosage of potassium to treat cardiac arrhythmias is about thirty five hundred milligrams per day.

CAUTION: Have your blood levels checked for potassium before deciding on a dosage as too much potassium can be dangerous. Consult your doctor before taking potassium supplements to make sure they are safe for you.

Fish Oil

Combined with Vitamin E, fish oil is one of the greatest supplements for cardiac arrhythmias and a wonderful overall heart tonic. The recommended dosage of fish oil is one hundred to four hundred milligrams per day.