Hiking can be relaxing and enjoyable, but it can also become dangerous if you are not equipped for your trip. There are many things a hiker should carry with them at all times, even if they appear to be irrelevant to their hike, but being prepared in advance can help save your life or the life of someone else.
Before going on that trip, decide ahead of time if you are planning on returning that day or camping out. This is very important because the type of hike you go on determines the equipment you will need to bring with you.
If you are planning a day hike than you will need to bring:
Backpack. The backpack you bring should be large enough to carry your gear, as well as, give you additional support. The more stuff you carry, the heavier the backpack will be, so to avoid additional strain to you body you should invest in a backpack with additional straps.
Hiking boots. Terrain can change overtime, and the right shoes are very important. Leave the heels and sandals at home and get yourself a comfortable pair of hiking boots, preferably ones that are waterproof.
Clothing. Lightweight thermal underwear top and bottom as well as a light fleece jacket or vest. You should also bring along a parka or jacket that is waterproof and windproof. All of these items will protect you from the elements. You should also pack an extra pair of hiking socks and liners, hiking shorts, thin fleece gloves, fleece cap or any other style that will cover your ears and baseball cap.
Supplies. Make sure you pack food for the day, and extra incase of an emergency. The food you choose should be something that will not perish from the heat. You should also bring a roll of toilet paper with you.
I also recommend bringing a long a first aid kit, binoculars, rope, matches, or lighter, and a compass.
Night hikers. Night hikers should bring additional food, cooking utensils, additional clothing and sleeping equipment (pad or tent).
Even if you are an experience hiker, there is always the chance you can get lost or run into trouble and by planning ahead of time you can better protect yourself against any element. If your not an experience hiker and wish to give it a try than I recommend starting in your own back yard. The Top Three Places to Hike All in Your Own Backyard can give you some good ideas on where to start that first hike.
Published by Theresa L.
I am a lover of animals, writing, reading, music, and sports. View profile
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9 Comments
Post a CommentLOL. Gatorade for me at the moment - what a heat wave!
Haha, water! I'm not even hiking and I'm hydrating with ice water as I speak!
Thanks for the great reminders! 5* I have some army boots that work perfect for hiking!
LOL. Yep - lots and lots of water.
Thanks!
Good advice, cheers ;)
Water, water, water. Nicely done.
Thank you, Delicia!
Well done!