SUSTA: A Natural Sugar Alternative

When you seek to cut down on the amount of carbohydrates and sugar in your diet, you have many options. Unfortunately, some of these options are not natural and may cause dangerous side effects. The good news is that the healthier, more natural options are becoming increasingly popular and more readily available. One such natural sugar alternative is SUSTA.

Not only is SUSTA a natural sugar alternative, but it has other health benefits as well. SUSTA is made from a blend of natural ingredients such as orange peel and other natural extracts. It even contains dietary fiber.

In addition to using SUSTA as a natural sugar alternative to sweeten food and beverages, you can reap its benefits to your digestive system and even your heart. It contains soluble fiber, which forms a gel in your body that helps remove and reduce cholesterol. It also contains probiotics, which aid digestion and help support a healthy immune system.

SUSTA is a low glycemic food, which means that it will not accelerate the release of insulin into your system or raise your blood sugar. Not only is SUSTA a safe natural sugar alternative for people with diabetes, but it is also endorsed by Dr. James R. Gavin III, former President of the American Diabetes Association. In fact, SUSTA is safe for children and can be enjoyed during pregnancy, as well. All of the ingredients are regarded as safe and do not require FDA approval.

This natural sugar alternative is even beneficial to teeth and bones. The soluble fiber and probiotic balance in SUSTA promotes your body's ability to absorb calcium, magnesium and zinc you consume in foods or supplements. SUSTA contains B vitamins that foster healthy bones and reduce heart disease risks, as well.

All of the benefits that SUSTA offers may be terrific but will not mean anything if you do not like the taste of this natural sugar alternative. Happily, SUSTA tastes subtly sweet with a fruity taste that is pleasant but not overwhelming.

While SUSTA is not calorie-free, a packet of SUSTA, which is equal in sweetness to two teaspoons of sugar, has only five calories, compared to 32 calories in two teaspoons of sugar. This small amount of calories is actually beneficial. Studies have shown that foods sweetened with artificial sweeteners can cause people to gain weight. This may be because the sweet taste causes your brain to anticipate calories. When no calories are consumed, your body may actually reduce its energy distribution.

SUSTA is available in both packet and bowl form. You can use the natural sugar alternative safely in baking. Substitute half of the sugar called for in baked goods, such as cookies and cakes, with an equal amount of SUSTA. For instance, if your cookies require a cup of sugar, use one-half cup of SUSTA and one-half cup of sugar.

Look for SUSTA at your local grocer and, if they do not offer this natural sugar alternative, ask for it. You can also purchase SUSTA online, learn more about it and find recipes at NXT Nutritionals.