Sweet Snacks with Less Sugar

Snacking Made Sweet for Those on a Sugar Restricted Diet

Becky Smith
The taste of sweet treats is something most everyone loves. Unfortunately, for those who must watch their sugar intake it can be frustrating to be unable to eat sweets when it seems like everyone around you is indulging. Artificial sweeteners have helped ease the burden of going sugar free and now many snack items are using sweeteners to give a taste of sweetness to those on a restricted diet.

So, what are some of the best sugar free treats out there? Let's take at look at what is being offered in the way of treats that are either very low in sugar or sugar free.

Are you looking for a frozen taste sensation without sugar? The possibilities are nearly endless. There are sugar free popsicles, fudgsicles, ice cream, and a wide variety of other frozen novelties. Blue Bunny has created a line called Sweet Freedom, which has no sugar added. There are a variety of ice creams such as butter pecan and chocolate almond fudge, as well as novelties like black raspberry bars, mint ice cream sandwiches, and vanilla sundae cones to tame your sweet tooth and cool you down during the hot summer months.

Cookies are a sweet that remind us of our earliest years. A plate of warm cookies, perhaps with gooey, melting chocolate could fix whatever ailed us. Thankfully, for those who must restrict their sugar intake, several companies offer sugar free cookie options that are tasty. Murray offers an array of cookies made with Splenda. Some of the varieties they offer, all sugar free, include chocolate chip, cream sandwich cookies, fudge dipped grahams, gingersnaps, oatmeal, and peanut butter.

Pepperidge Farms offers sugar free cookies in three of their distinctive flavors, Milano, Mint Milano, and chocolate chip. Nabisco has the Snackwells line which has great cookies such as Lemon Crème Sandwich Cookies.

It has been said that candy is dandy, but it is also loaded with sugar. Hershey's and Reese's are now offering their high quality candy without the sugar in eight varieties. If you ever craved a York Peppermint Patty without sugar you can now get one as well as White Reese's, Hershey's Chocolate Candy and Chocolate Candy with Almonds, Hershey's Dark Chocolate Candy, Jolly Ranchers, Twizzlers, and Reese's Peanut Butter Cups. Hershey's also offers Sugar Free Chocolate Syrup and Sugar Free Baking Chunks.

Many consider Godiva to be one of the finer chocolates in the world. Their sugar free collection of bars includes milk chocolate, dark chocolate, and chocolate with almonds. There is also a sugar free assortment available.

As with any dietary restrictions, it is important to indulge in these special treats only in moderation, but the good news is that they are available at your local market to help you enjoy some of the snacks you have been missing out on.

Many of these lower sugar and sugar free options are available for purchase online if you have difficulty finding them in your local stores.

Published by Becky Smith

I served as the Senior Editor of a local parenting publication for 2 years and am now the Layout Editor for OKIE magazine, a local arts, news and entertainment publication.Writing was always my dream job. I...  View profile

11 Comments

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  • Susan B (Moeller)7/6/2011

    Great article, thanks!

  • Thomas J McCabe2/13/2008

    Hi,
    I came across your article while looking up potential article ideas. This article is very interesting and also well- written. You have some interesting articles. I want to read about the famous hamburger.

  • Vonnie Chestnut7/31/2007

    Thanks for the information

  • John Gugie7/27/2007

    Sugar free foods are usually sweeter.

  • Mommy2Lots7/15/2007

    Great article. Not sure how I missed this one before. I had no idea there was sugar free Hershey's with almonds. That's my deadly sin. LOL :-)

  • Rose7/10/2007

    How did I miss this one before. Good article Becky

  • G. Stolyarov II7/2/2007

    Excellent information!

  • JustMeof36/26/2007

    Well written article

  • Charlotte Kuchinsky6/22/2007

    I love a lot of sugar free products.

  • Summer Banks6/21/2007

    I love eating sugar free cool whip. I know weird!

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