Taking a Look at Echinacea

The Good, the Bad and the Ugly

Lisa LaVergne
There are approximately nine different species of echinacea, though the most common form used in herbal medicines is the species Echinacea purpurea. Some common names of echinacea include purple coneflower, coneflower and American coneflower. All nine species of Echinacea are native to the United States and southern Canada. The leaves and roots of this plant are used to make various forms of supplements. Echinacea supplements are available fresh, freeze-dried and dried. You can also purchase echinacea supplements as an alcohol-based extract, liquid, tea, capsule or salve.

Echinacea has been used for hundreds of years by various Native American tribes throughout North America. In some tribes, Echinacea was used for medicinal purposes more than any other plant. Many modern American doctors practicing medicine in the early 20th century used Echinacea prominently in their practices, before natural and holistic medicine seemed to become "taboo." Now that natural medicines are becoming more mainstream, Echinacea has again become a popular favorite.

Echinacea is best known for its antiviral properties. It is great as an immune booster when one becomes ill and also good when taken regularly for continuous immune support. Echinacea is most often take for the flu, the common cold, tonsillitis and fevers. In some cases, Echinacea has been shown to increase resistance to illnesses such as herpes, bronchitis and even candida, an common yeast infection.

Echinacea however, has many more uses. When taken internally, it helps with many forms of infectious illnesses, stimulates certain white blood cells and helps to purify the blood. Echinacea has also been proven to be especially good for the lymphatic system. Used externally, echinacea helps with acne, insect bits and bee stings, snake bites and small wound and abrasions. It is used in medications to treat psoriasis and hemorrhoids and some studies show that it may help to protect the skin from sunlight when used in lotions.

When taken internally, echinacea usually does not cause any side effects. It is important to note however, that some people do experience allergic reactions that can include asthma, rashes and even anaphylaxis. People who are allergic to any plants in the sunflower or daisy family should never take echinacea. Echinacea should never be taken by anyone who is pregnant, or suffers from autoimmune issues.

Echinacea should not be taken for more than a few weeks. As with most any medicine, you should only take Echinacea for a few weeks before giving your body a break from it. As with any form of supplementation, you should always consult with your physician before ingesting any product. It is important to remember that just because something is natural, does not mean your body will be willing to except it.

Published by Lisa LaVergne

Lisa LaVergne is a professional freelance writer based in the southern United States. She specializes in creating web-based content in a variety of fields and is working towards completing her first novel.  View profile

To comment, please sign in to your Yahoo! account, or sign up for a new account.