1. Be Kind to Yourself
This is an attitude, not a behavior. Stop the negative self-talk and lecturing and switch on the positive instead. Be honest. Don't slather fluffy sweet-talk all over yourself that you know are lies; simply stop the negative talk and remind yourself that you can do it.
2. Give Yourself a Break
This is an action. Get up and move. Take a walk or brisk run. Do jumping jacks. Go swimming. Do stretches. Get up from your chair and move to another room or go outdoors. Do something that raises your heart rate.
3. Produce Something Horrible
Stick with your assignment and plow on through it even though every word and every sentence is horrible. Even if one sentence is disconnected from the next, it doesn't matter. Just keep writing and find encouragement by the mere fact that you have the guts to sit and work on it no matter how "bad" it is.
4. Simplify
Imagine you are explaining something (the subject of your assignment) to someone whose native language isn't English.
5. Do Some Research
Read at least 3 related articles and write out the good points you find in your reading and several questions that come to mind as you read. Then go looking for a couple of more sources. Read those then write out a reaction.
6. Change Your Environment
Take your work and go someplace else. Commit to writing something at the new destination. For example, commit to writing 2 pages, or promise to write the answers to two of your questions.
7. Spurt, Stop, and Spurt Some More
Vent in writing for 20 minutes. Then stop, even if you are in the middle of a thought and do something completely different. Then sit down again and vent in writing for another 20 minutes.
8. Set Tiny Goals
Break the writing assignment into different parts and then tackle just one of them at a time.
9. Write Something Else
Write a letter or a poem or a list. You can even copy something you really like. Simply doing the act of writing without fretting over the illusive assignment may work to jump start you back into action on the required task.
10. Play Q & A
List questions related to whatever it is you are stuck on. Don't worry about answering the questions, just list as many questions as you can think of. Go back later and write out the answers.
Writer's block is similar to insomnia in that the more you think about it and worry over it, the worse it gets. So the next time you feel stuck in your writing, don't freak out, just try these tips to get back on track before it gets the best of you.
Good luck!
Published by River Lin
Mother, daughter, sister, friend, lover, teacher, writer. I have two children, six dogs and two cats. I write in a TP year round. My writing includes academic, popular, religious, environmental and reflectiv... View profile
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