Tetris on the Brain: The Effect of This Classic Puzzle Game is Astounding on the Brain

Robert Guinn
Tetris is the lovable puzzle game from Russia that we all know and love. Alex Pajitnov is credited with creating the game while working for Dorodnicyn Computer Center in Moscow, Russia. This game was born of the mind of a genius and thus some may think it would take a genius to play, however we all try it anyways. Most of us who are interested in the game Tetris, or one of it's many variations picks up the controller and waste 10 -20 minuets or less attempting to fit piece after piece into perfectly straight lines across the screen, or stack up rows of four lines in an attempt to score big points with a "Tetris" . A Tetris is clearing four lines with a single piece, and the only way to earn very large scores during game play.

For many of us Tetris is just a simple shape and puzzles game, like many others on the market today, but what effect does this timeless game truly have on your brain? The game is very logical and methodical almost to a fault. You can spend hours playing level after level and still never know exactly what your best moves are. Some studies show that this game actually increases brain function, focus, and can even help the elderly maintain their minds.

When a player first picks up the game and starts to play, he or she has an increase of brain function and activity. Cerebral energy consumption becomes greater so glucose metabolic rates increase. We all know glucose the basic form of sugar, and sugar is the key element in our body's activity. So when you begin the game your brain is using a lot of sugar to maintain activity but as you increase playtime and become more prolific at the game these levels drop.

As you begin to master the game, calm down and think about your next moves and get a really good feel for Tetris itself the glucose consumption of the brain is reduced. Your brain begins to regulate the consumption of glucose and in turn your brain will become more efficient as time goes on. This is just like running a mile, if you use all your energy and speed at the start you will eventually tire out, however if you pace yourself your overall efficiency will increase.

In this regulation of glucose consumption we see an overall increase in the efficiency of our mind. In elderly players ranging from ages 50 + we see that this increased function keeps them sharper and they are able to retain information better rather then those who do not participate in games and puzzles such as Tetris. Some studies even suggest that games like Tetris and variations can even slow down the progression of Alzheimer's Dieses!

With these new scientific facts in the publics view it's no wonder Nintendo has decided to promote games like Brain Age where puzzle solving and quick thinking are the goals of the player. Alex Pajitnov may have only been trying to pass the time in his cubical when he designed this incredible game, but he could have had no idea how much of an impact his creation would have on the gaming industry, and even branching out into the scientific and health community.

Published by Robert Guinn

I love to write and good at it.  View profile

The creator of Tetris fused two words together when deciding on a name for his new game. Tetra, in Russian means 4 and his favorite sport was Tennis. Together they make a catchy video game title we all recognize to this day, Tetris!

12 Comments

Post a Comment
  • Shelly E3/8/2007

    Been a tetris junkie for years. Now I'll call it "healthy!" Started on the original Game Boy, have several PC versions, online versions, in fact when I was in college I got it downloaded to my Texas Instruments T-81 Graphing calculator. "Yes, Professor... I'm working on my homework problems. Really!" Great article, Robert :o)

  • Marsha Raasch3/8/2007

    I love Tetris and can get so focused on it, that it is embarrassing. it's the only video game I really like. I thihnk my highest level was 13 back in the day. I used to play it on a Nintendo LOL.

  • Lucy John3/8/2007

    I love Tertris! I cannot, however, let my husband see this article. He will have more excuses to video game and he certainly doesn't need any more - lol!

  • The Minus Factor3/8/2007

    I am a strong advocate for the benefits of video games. As with everything, there are downsides, but you can break all games down into a logical process that will stimulate and "exercise" the mind. Thanks for writing this wonderful article!

  • Shanika Chapman3/8/2007

    In our house, during my pregnancy I was known as the Tetris master. (Nevermind that there were only two of us in the household). I have it on my phone and use to write down my score on the fridge as I would master level upon level. At one time, I lived and BREATHED it. Traffic light? No problem, Ive got tetris. Doctor's appt, gimme my tetris! Traffic jam? Sweet, tetris!! Don't know why I stopped playing once I had my daughter.....

  • nyjdmr3/8/2007

    I was addicted as a child and still am today whenever i get free time from work and have access to a computer. HOORAY !!!

  • Insomnia Princess3/7/2007

    oh yay, more reasons to love TETRIS!!

  • Amy Brantley3/7/2007

    Now I don't have to feel so bad about all those wasted hours LOL

  • Tina Wettin3/5/2007

    Very interesting article!

  • Spunky The Gamer3/5/2007

    I really like his article because I noticed the same thing years ago when I used to play Tetris Plus a lot on my Playstation. Everty time a play Tetris, I acutally find myself thinking about stuff...not just what's going on in the game, but about really import things or problems that I'm trying solve. But it also keeps me calm and allows me to think clearly. All this time, I thought it was just me. Excellent work :)

Displaying Comments
Next »

To comment, please sign in to your Yahoo! account, or sign up for a new account.