The ACOD's (Adult Children of Divorce) Guide to Surviving Thanksgiving
How to Hold it Together When Everyone's Pulling You Apart
Hopefully the following suggestions can help you weather the domestic storms that holidays can spark for ACODs and let you emerge with the minimum of hurt feelings while actually enjoying yourself.
Queasy Situation No. 1: There's No Place Like a Broken Home for the Holidays
Holidays are especially hard for ACODs. (It's the rare adult who isn't one these days.) Sometimes all it takes is a stroll past the display of canned pumpkin and pie crust mix in the supermarket to trigger memories of warm family times when you were together (after, of course, your brain has censored out those scenes of the arguments and broken dishes and your mother's tightened jaw and your father disappearing into the den after dinner to watch football leaving everyone else with the cleanup).
Now everything has changed. There's no "home" to go home to. Mom and Dad are living apart and all that remains are the memories. No wonder so many people get depressed around the holidays. (Probably whoever invented the concept of "Black Friday" was an ACOD, too. They don't call it "retail therapy" for nothing.)
But remember, you've changed, too. You're an adult now, and your siblings are adults, and possibly married with children and forming traditions of their own. It's OK to be nostalgic (hence the popularity of the memoir), but you run into trouble when you let it rule (and ruin) your present. It's a challenge, but the more you can accept your current situation, the easier it will be for you to move on.
As if this isn't hard enough, most likely each of your parents will want a piece of you on Thanksgiving. Some families solve this dilemma by divvying up holidays (Dad's at Thanksgiving, Mom's at Christmas, Dad's at Groundhog's Day, Mom's at Millard Fillmore's birthday, etc.). Some, depending on how close everyone lives, split up the meal (Appetizers at Dad's, dinner at Mom's, dessert at Dad's, football and falling asleep in the Barca-Lounger at Mom's...) Some, like my family, alternate years. All have their advantages and disadvantages. But by being proactive (and a little creative) you can avoid feeling like the wishbone.
• Set your boundaries. You are not a prize to be won. You're a person with wants and needs of your own. For instance, if you have a small child, and after a day of shuttling from house to house, your kid is pinging off the walls like the Tasmanian Devil and your carefully maintained routine is shot to hell, then you have a right not to go through that. And whatever you decide to do, make the decision early in the year and let all the involved parties know. It gets everyone used to the idea, and it's only fair.
• Don't ignore the other party's feelings. Alternating years might turn out to be an ACOD's most workable holiday solution, but it could leave everyone partying at Dad's one year while Mom watches "Miracle on Thirty-Fourth Street," pours herself another bourbon and cries into her Healthy Choice frozen turkey dinner. (Like you don't feel guilty enough). But remember that while the holidays are rough on you, they're just as hard on your parents, if not harder. They also have that nostalgic picture of what Thanksgiving was like when everyone was together. They also carry the burden of knowing that they were the ones who upset the apple cart. Eventually, hopefully and possibly with help of a licensed therapist, everyone grows up and forgives each other, but old, hurt feelings still have a way of sneaking up on you at holidays. In other words, don't watch "A Charlie Brown Christmas" alone.
• Kiss and make up. However you decide to divvy up holiday time, one parent is bound to feel like they're getting, as Marilyn Monroe said in "Some Like It Hot," "the fuzzy end of the lollipop." You can sweeten the situation by doing something to acknowledge the parent and/or extended family members that you won't be with that day. A call, flowers, or a special dish or gift sent ahead of time can help to make them feel remembered. Or, if practical, arrange another event during the Thanksgiving weekend, for example a Saturday night dinner or Sunday brunch, when you can spend time with them.
Queasy Situation No. 2: You're Bringing the Significant Other to Thanksgiving Dinner for the First Time
Think it's hard to juggle holidays with your own blended, extended family? Try adding someone else's kit and caboodle to the mix. Especially if your beloved is an ACOD, too. Look at it this way - if he or she survives the holiday season with you and your family, it's a good sign that you've got a keeper on your hands. But to get there, here are some points you may want to remember:
• Prep your Beloved as much as you can about your family. Without making his or her head explode, of course. But forewarned is forearmed. This includes expected style of dress or any religious customs. You might think your SO's lip stud is hot, but maybe he or she will want to leave it out for the first visit. Unless you're Unitarian, or half your family is already pierced. You could trade pain and infection stories over pumpkin pie.
• Touchy Subjects, part 1: If you're bringing a vocal political pundit to dinner, and he or she sits on the opposite side of the fence from some members of your family, gently explain that it might be best to keep politics off-limits, at least during the meal. It's really hard to remove cranberry or wine stains from clothing, wallpaper and your mother's Golden Retriever.
• Touch Subjects, part 2: If your family's divorce was especially horrific, involved restraining orders, jail time or gunplay, ask him or her not to mention the other spouse. It's no fun going to the emergency room or bailing someone out on a holiday. Unless you want a really good story to tell your future children.
Queasy Situation No. 3: It's Your Turn - Are You Ready for Your Close-up?
Theoretically, it could be possible that you've gone your whole life - even if your folks have split - only knowing one Thanksgiving menu. Now you're spending the holiday not only with a bunch of new people, but a new set of traditions, too. And what's that your significant other said? They only eat cranberry sauce from the CAN? And they don't have PIE??? What's WRONG with these people?? This happened to me, and I survived it. Take a breath. It's going to be all right.
• Maybe they like it that way. If you bring fresh cranberry sauce because you think they'll all change their minds once they taste it, don't say I didn't warn you if it sits on the table untouched. It also might send a message that you think they're not sophisticated enough for you. Wait until you've known them for a while, say, on your tenth wedding anniversary, to do this kind of consciousness-raising. Meanwhile, if you're pining for real cranberry sauce like Mom's, it's very easy to make it yourself. Save it for the leftovers.
• And on that same note... It's probably not the best idea bring anything too "un-Thanksgiving-like," at least the first time. Before we were married, I brought a dish of ratatouille to my husband's family's Thanksgiving dinner. I thought I was being terribly clever and original. They all crowed over the dish, but I was the only one who ate any. Then I started asking what I should bring. "Make the sweet potatoes," his mother said. "You know, the casserole kind, with the marshmallows and the pineapple." Frankly, I'd rather gag (I don't like icky-sweet stuff), but I made them - without the marshmallows and pineapple, but with a touch of brown sugar and orange juice concentrate instead (a recipe from "Cooking Light" magazine) and they liked them better. Now they ask for them every time.
• What's good for the goose is good for the gander. The same courtesies apply if you're going somewhere new. This probably isn't the time for the ripped jeans and the Goth makeup and a frank discussion about Roe vs. Wade. Save that for the wedding. Seriously, first impressions are remembered for a long time. Because he came empty-handed wearing designer ripped jeans (that probably cost half his paycheck), one of my in-laws still talks about that "rude and ungrateful" young man my sister-in-law brought for the holidays.
• And most importantly, remember your manners. As corny as it sounds in the 21st century, a follow-up call or card thanking the parent in question for sharing their dinner with you is always a nice touch. If you can't muster that because you started a heated debate about capital punishment, then at least offer to pay for the dry-cleaning.
Published by Laurie Boris
An editor and graphic designer/desktop publisher who has also been writing professionally almost twenty years, Laurie has taught at the Art Institute of Boston and Northeastern University. Her first novel, T... View profile
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11 Comments
Post a CommentHello,
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I am including a link to my approved online survey. The survey is confidential and anonoymous and takes about 15-20 minutes to complete. Your participation will be greatly appreciated and you will have the option of requesting a copy of the results. I believe adult children of divorce are impacted in so many ways. Your participation and the participation of your friends, if they meet the criteria, will enhance clinical understanding and promote best practice for mental health professionals. My goal is to have 200 participants.
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My parents haven't been together since I was very young.
Ive been living on my own since I was 16,
but I'm not really emancimated even though im 19
since my dad has me in his in his taxes and stuff.
How can I fully separate myself from his family and stuff?
I'd really like to be incharge of my own legal stuff,
but I have no clue how...
So glad you're channeling this into a blog, Michelle. I'll check it out.
I definitely felt the strain of my parents' divorce this year during the holidays. I'm 24 and my parents are divorcing after 27 years of marriage. It's extremely difficult and I am really struggling with it. It is nice to know I'm not alone. I've started blogging about my experiences here: http://lifeasavroom.blogspot.com/. I hope you'll check it out and pass it along to others who may be interested.
To Whom It May Concern:
My name is Samantha Friedman, an alumna of the University of California at Berkeley and Fordham University, and I am currently a doctoral clinical psychology student at Saybrook University (San Francisco). I am seeking adults between the ages of 20 and 35 who have experienced parental divorce in either childhood or adulthood to assist me in the completion of a study that examines the effects of parental divorce on marital attitudes and intimacy.
If you agree to participate in this study, please click on this link (http://www.surveymonkey.com/s/TK8Q7GT) and complete the survey on SurveyMonkey.com. The online survey I am conducting is very easy to complete. The whole process is designed to take less than 15 minutes to complete. Participation in this study is completely voluntary and anonymous. You are free to not answer any question, to stop participating at any time for any reason, and to not have your information be part of the data set. All forms will be
Hello, I realize I've been remiss in my commenting, and I apologize. Being an adult child of divorce–no matter what new situation your parents are in–is never easy. Pam, you have a right to make your own decisions about how to celebrate the holidays. If you are truly no longer willing–if this hurts you too much to continue–then you have a right to self-preservation. Possibly, your adult children might be upset, but they'll get over it. My own family was recently upset by my mother's decision to sell her home and moved to Florida. With all of our holiday traditions no longer available to us, my husband and I had to make our own traditions. Good luck, and do what's right for you, whether that's choosing to suck it up or choosing to celebrate the holidays in a different way. Emily, I'm so sorry this is going on for you. I'm not a professional so I don't know how much help I can be for you, but writing about things always makes me feel better or talking to a friend, or support grou
hi Im a acod and have been for the past 6 years it is never easy and i know it never will be my father hates my mother even though she never cheated always had his dinner ready clothes washed etc also my father blames me for the marriage splitting ive tried to be nice and never ever taken sides during the split but he has for the past six years constantly put me down and my siblings also hes gotten a new girlfriend and has been treating her daughter better than he's ever treated us even though his girlfriend constantly texts me and put me and my family down and my father lets it happen
My adult children think I must celebrate every holiday as a famlily with my former husband. I have always tried to keep the peace - but am no longer willing. This will cause a HUGE problem this holiday season - plese - any advice you could give would be wonderful.
I appreciate your advice. The holidays can be difficult when your parents are divorced. Even if you're an adult. Check out my blog at http://erinchelsea.wordpress.com/
Very interesting article, thanks! :)